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Corned Beef and Parsnip Hash with Eggs – vegetarian recipe
Stav Kogan

Corned Beef and Parsnip Hash with Eggs

Swap potatoes for sweet, earthy parsnips in this delightful twist on classic corned beef hash. This one-pan wonder is packed with flavor, comes together in under 20 minutes, and is crowned with perfectly cooked eggs.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 serving
Calories: 416
Ingredients Method Nutrition

Ingredients
  

  • 2 cups (300 g / 10.6 oz) cooked corned beef, chopped
  • 4 large eggs
  • 1 small yellow onion, diced
  • 1 lb (450 g) parsnips, peeled and diced
  • 2 cloves garlic, minced
  • ½ cup (120 ml / 4.1 fl oz) beef or chicken broth
  • 2 tbsp (30 ml) olive oil
  • Sea salt and freshly ground black pepper to taste
  • For a crispy hash, press the mixture firmly into the pan with a spatula and let it cook undisturbed for 3-4 minutes before adding the eggs.
  • For perfectly runny yolks, cook the eggs covered for exactly 5 minutes. For firmer, jammy yolks, cook closer to 7 minutes.
  • Feel free to add other vegetables like diced bell peppers or mushrooms along with the onions for extra flavor and nutrients.

Method
 

  1. Directions
  2. Heat the olive oil in a large skillet or pan over medium-high heat.
  3. Add the diced onion and sauté for 2-3 minutes until softened, then stir in the minced garlic and cook for another minute until fragrant.
  4. Add the diced parsnips to the skillet, stirring to coat.
  5. Pour in the beef broth, reduce the heat to medium-low, and cover the pan.
  6. Simmer for 8-10 minutes, or until the parsnips are fork-tender and most of the liquid has been absorbed.
  7. Stir in the chopped corned beef, mixing everything together until well combined and heated through. Use the back of a spoon to create four small wells in the hash. Crack an egg into each well, season with salt and pepper, then cover the skillet.
  8. Cook for 5-7 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness.
  9. Serve immediately, garnished with fresh chives if desired.

Nutrition

Calories: 416kcalCarbohydrates: 14gProtein: 23gFat: 26g

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