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Healthy Berry Frozen Yogurt Nice Cream – vegetarian recipe
Stav Kogan

Healthy Berry Frozen Yogurt 'Nice' Cream

A creamy, dreamy, and ridiculously delicious healthy berry ice cream. This easy-to-make, guilt-free frozen yogurt is the perfect keto-friendly dessert for summer.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 serving
Calories: 107
Ingredients Method Nutrition

Ingredients
  

  • 2 cups (300 g / 10.6 oz) frozen mixed berries
  • 1 cup (245 g / 8.6 oz) plain yogurt, Greek or regular
  • ½ cup (120 ml / 4.1 fl oz) unsweetened almond milk
  • 1 cup (130 g / 4.6 oz) ice cubes
  • 1 tsp (5 ml) stevia, or to taste (almond-flavored is a great option!)
  • For an even creamier, richer texture, use full-fat Greek yogurt.
  • To make this recipe vegan, simply substitute the plain yogurt with a dairy-free alternative like coconut or soy yogurt.
  • Enhance the flavor by adding a teaspoon of vanilla extract or a squeeze of fresh lemon juice before blending.
  • Feel free to add a scoop of your favorite protein powder to turn this into a post-workout recovery treat.

Method
 

  1. Combine the frozen berries, plain yogurt, almond milk, ice, and stevia in a high-powered blender.
  2. Blend on high speed until the mixture is completely smooth and creamy. You may need to scrape down the sides of the blender jug once or twice to ensure everything is incorporated.
  3. For a soft-serve consistency, you can serve it immediately. For a firmer, scoopable texture, transfer the mixture to your ice cream maker and churn according to the manufacturer's directions.
  4. Alternatively, pour the blended mixture into a freezer-safe container and freeze for at least 4 hours, or until firm.
  5. Let it sit at room temperature for 5-10 minutes before scooping to soften slightly.

Nutrition

Calories: 107kcalCarbohydrates: 13.4gProtein: 11.9gFat: 1.1g

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