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Ketogenic Spicy Oyster – vegetarian recipe
Stav Kogan

Ketogenic Spicy Oyster

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 servings
Calories: 102

Ingredients
  

  • 12 whole oysters, freshly shucked (yields approx. 8 oz / 225g of oyster meat)
  • 1 tbsp (0.5 oz / 15g) olive oil
  • 7-8 fresh basil leaves (approx. 0.1 oz / 3g)
  • 1 tbsp (0.6 oz / 17g) garlic chili paste (keto-friendly, no added sugar)
  • 1/8 tsp (0.02 oz / 0.7g) sea salt

Method
 

  1. Combine 1 tbsp. (0. 5 oz / 15g) olive oil with 1 tbsp. (0. 6 oz / 17g) garlic chili paste and 1/8 tsp. (0. 02 oz / 0. 7g) salt in a medium-sized mixing bowl, mixing well to create a uniform sauce.
  2. Add the 12 shucked oysters (approx. 8 oz / 225g) into the prepared sauce, turning them several times until they are thoroughly and evenly coated.
  3. Create a bed for the oysters to cook by spreading the 7-8 fresh basil leaves (approx. 0. 1 oz / 3g) out flat on a small oven-safe dish.
  4. Transfer the oysters and the remaining sauce over the bed of basil leaves, spreading them out in a single layer on the dish so they cook evenly.
  5. Turn on the broiler over high heat and allow it to fully preheat.
  6. Place the dish on the top rack (approximately a few inches away from the broiler element) and broil for 4 to 5 minutes, keeping a close eye on them until the edges just begin to curl.
  7. Once done, immediately remove the dish from the oven, serve hot, and enjoy.

Nutrition

Calories: 102kcalCarbohydrates: 2gProtein: 4gFat: 8g

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