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Savory Kalamata Olive Fat Bombs – vegetarian recipe
Stav Kogan

Savory Kalamata Olive Fat Bombs

Tired of the same sweet keto snacks? Shake things up with these incredibly flavorful Savory Kalamata Olive Fat Bombs! They deliver a powerful punch of briny, salty goodness from the olives, perfectly balanced by the rich creaminess of the cheese. In just a few simple steps, you'l
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 6 serving
Calories: 71
Ingredients Method Nutrition

Ingredients
  

  • 6 large Kalamata olives, pitted
  • 2 tbsp (30 g / 1.06 oz) cream cheese, softened
  • 1 tbsp (15 ml) coconut oil, melted
  • 2 tbsp (20 g / 0.71 oz) hemp hearts
  • For perfectly uniform balls, use a small cookie scoop to portion out the chilled mixture before rolling.
  • Store these fat bombs in an airtight container in the refrigerator for up to 5 days. They are a great make-ahead snack!

Method
 

  1. Directions
  2. In a small food processor or blender, combine the pitted Kalamata olives, softened cream cheese, and melted coconut oil. Pulse until the mixture is smooth and well combined.
  3. Transfer the mixture to a small bowl, cover, and refrigerate for at least 30 minutes, or until it has solidified and is firm enough to handle.
  4. Once the mixture is firm, remove it from the refrigerator. Use a small spoon or cookie scoop to portion and roll the mixture into 6 evenly-sized balls.
  5. Spread the hemp hearts onto a small plate or shallow dish. Gently roll each olive ball in the hemp hearts until it is fully coated.
  6. Serve immediately.
  7. Add a pinch of garlic powder or a teaspoon of fresh chopped rosemary to the olive mixture for an extra layer of savory flavor.

Nutrition

Calories: 71kcalCarbohydrates: 0.7gProtein: 3gFat: 4g

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