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The Ultimate 5-Minute Chocolate Fix – vegetarian recipe
Stav Kogan

The Ultimate 5-Minute Chocolate Fix

Craving a rich, frosty, and deeply satisfying dessert? This indulgent 5-minute keto chocolate milkshake is pure velvety bliss in a glass. Blend your way to a creamy, decadent treat that tastes like it came from an old-fashioned soda shop, but without the sugar crash.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 serving
Calories: 455
Ingredients Method Nutrition

Ingredients
  

  • 1½ cups / 360 ml (12.2 fl oz) ice
  • 1 cup (240 ml) unsweetened almond milk
  • 1 cup (240 ml) heavy cream
  • ¼ cup (20 g / 0.71 oz) unsweetened cocoa powder
  • ¼ cup (48 g / 1.69 oz) granulated low-carb sweetener of your choice
  • For Garnish (Optional)
  • Sugar-free whipped cream
  • Chopped toasted nuts
  • A sprinkle of unsweetened cocoa powder
  • Pro-Tips for the Perfect Milkshake
  • For an ultra-thick, spoonable shake, add ¼ teaspoon of xanthan gum or a tablespoon of chia seeds before blending.
  • Use powdered or liquid sweetener instead of granulated to ensure a perfectly smooth, non-gritty texture.
  • For a mocha twist, add 1 teaspoon (5 ml / 0.2 fl oz) of instant espresso powder to the blender with the other .
  • Make it dairy-free by swapping the heavy cream for an equal amount of full-fat canned coconut cream.

Method
 

  1. Place all the —ice, almond milk, heavy cream, cocoa powder, and sweetener—into a high-powered blender.
  2. Secure the lid and blend on high for about 1 minute, or until the mixture is completely smooth, thick, and creamy.
  3. Pour the milkshake evenly into two 12-ounce / 360-ml serving glasses.
  4. If desired, top with a generous swirl of whipped cream, a scattering of chopped nuts, and a final dusting of cocoa powder.
  5. Serve immediately and enjoy!

Nutrition

Calories: 455kcalCarbohydrates: 5gProtein: 6gFat: 46g

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