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The Ultimate Low-Carb Creamy Cheesy Cauliflower Rice – vegetarian recipe
Stav Kogan

The Ultimate Low-Carb Creamy Cheesy Cauliflower Rice

A rich, comforting, and cheesy low-carb side dish made with cauliflower rice. Ready in just 20 minutes, it's the perfect keto-friendly alternative to mac and cheese that pairs beautifully with any main course.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 serving
Calories: 155
Ingredients Method Nutrition

Ingredients
  

  • 2 tablespoons (28 g / 0.99 oz) salted butter
  • 1 (12-ounce) / 340g (12 oz) bag frozen riced cauliflower
  • ½ cup (56 g / 1.98 oz) shredded cheddar cheese
  • 2 tablespoons (30 ml / 1 fl oz) heavy whipping cream
  • Salt and ground black pepper, to taste
  • For a less watery result, use fresh riced cauliflower. If using frozen, be sure to cook off all excess moisture before adding the dairy.
  • Elevate the dish by sautéing a clove of minced garlic in the butter for one minute before adding the cauliflower. Stirring in crispy bacon or chives at the end is also a fantastic addition.
  • For an even richer sauce, substitute the heavy cream with 2 ounces of softened cream cheese. Stir it in with the cheddar until fully melted.

Method
 

  1. Melt the butter in a medium-sized skillet over medium heat until it's shimmering.
  2. Add the frozen riced cauliflower to the skillet.
  3. Cook, stirring occasionally, for about 15 minutes or until the cauliflower is tender and any excess moisture has evaporated.
  4. Remove the skillet from the heat. Immediately stir in the shredded cheddar cheese and heavy whipping cream until the cheese is completely melted and the sauce is smooth and creamy.
  5. Season generously with salt and pepper to your liking.
  6. Serve hot and enjoy immediately!
  7. Don't be afraid to experiment with cheeses! A mix of sharp cheddar and Monterey Jack is delicious, or try smoked Gouda for a deeper flavor.

Nutrition

Calories: 155kcalCarbohydrates: 5gProtein: 4gFat: 13g

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