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Ultimate Keto Sausage Balls – vegetarian recipe
Stav Kogan

Ultimate Keto Sausage Balls

The ultimate savory, low-carb snack that's bursting with flavor. These Keto Sausage Balls are perfect for a quick breakfast, a party appetizer, or a protein-packed bite on the go. This recipe is ridiculously easy and ready in just 30 minutes. Forget dry, crumbly snacks – these ar
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 20 ball
Calories: 124
Ingredients Method Nutrition

Ingredients
  

  • 1 lb (450 g) Breakfast Sausage
  • 1 Cup (112 g / 4 oz) Almond Flour
  • 1 Large Egg
  • ¼ Cup (25 g / 0.88 oz) Grated Parmesan Cheese
  • 1 Tablespoon (14 g / 0.49 oz) Butter, softened
  • 2 Teaspoons (8 g / 0.28 oz) Baking Powder
  • For the most tender sausage balls, mix the until they are just combined. Overworking the mixture can result in a tough texture.
  • Swap the Parmesan for an equal amount of sharp cheddar or a spicy pepper jack cheese for a different flavor profile.
  • These are perfect for meal prep. Freeze unbaked sausage balls on a baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding 5-10 minutes to the cooking time.

Method
 

  1. Directions
  2. Preheat your oven to 350°F / 175°C and line a large baking sheet with parchment paper.
  3. In a large mixing bowl, add the sausage, almond flour, egg, grated Parmesan, softened butter, and baking powder. Use your hands to mix until all are just combined. Be careful not to overmix.
  4. Scoop and roll the mixture into 20 evenly-sized balls, approximately 1. 5 inches in diameter.
  5. Arrange the sausage balls on the prepared baking sheet, leaving a little space between each one.
  6. Bake for 20-25 minutes, or until they are golden brown and cooked through.
  7. Serve immediately while warm, or let them cool to enjoy later.

Nutrition

Calories: 124kcalCarbohydrates: 0.2gProtein: 6gFat: 11g

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