(Total Time: 10 MIN| Serves: 1)
Ingredients:
3 tbsp almond flour
3 tbsp coconut oil, softened
1 tbsp cocoa powder, unsweetened
1 tbsp chocolate chips, unsweetened
½ tsp baking powder
2 tsp swerve
Spices:
¼ tsp vanilla extract
Directions:
In a small bowl, combine the ingredients and mix well until fully incorporated. Transfer the mixture to an oven-safe mug and loosely cover with aluminum foil.
Plug in the instant pot and pour in one cup of water. Position a trivet at the bottom of the inner pot and place the mug on top.
Seal the lid and set the steam release handle to the ‘’Sealing’’ position. Press the ‘’Manual’’ button and set the timer for 5 minutes on high pressure.
When done, perform a quick pressure release and open the lid. Cool for a while and serve.
Per Serving (Calories 464 | Total Fats: 48g | Net Carbs: 9.1g | Protein: 3.3g |Fiber: 2.8g)
0 Comments