Preparation Time: 5 minutes Cooking Time: 10 minutes Servings: 2 Ingredients • 4 oz. boneless chicken thighs • 2 zucchinis • 4 tbsp. extra virgin olive oil • 1 tbsp. coconut oil • 1 avocado • 1/2 cup water • 1/2 cup fresh basil • 1 clove minced garlic • Salt and...
Preparation Time: 10 minutes Cooking Time: 45 minutes Servings: 4 Ingredients • 4 boneless, skinless chicken breasts • 8 oz. sharp cheddar cheese • 8 slices bacon • 4 oz. sliced jalapeno peppers • 1 tsp. garlic powder • Salt and pepper to taste Directions 1. Preheat...
Preparation Time: 10 minutes Cooking Time: 45 minutes Servings: 6 Ingredients • 1 pound of spicy pork sausage (ground) • 8 ounces of cream cheese • 1/2 cup of cheddar cheese (shredded) • 1/3 cup of parmesan cheese (shredded) • 1 tbsp. of Dijon mustard • 1/2 tsp. of...
Preparation Time: 10 minutes Cooking Time: 45 minutes Serving: 8 Ingredients • 8 large eggs • 1/2 cup of ricotta cheese • 2 tbsps. of lemon juice • 1/2 tsp. of salt • 1/4 tsp. of pepper • 1 tbsp. of olive oil • 8 ounces of asparagus spears • 1 onion (sliced) • 1/3 cup...
Preparation Time: 10 minutes Cooking Time: 25 minutes Servings: 6 Ingredients • 3/4 cup of ranch salad dressing • 1/3 cup of blue cheese (crumbled) • 1/4 cup of watercress (chopped) • 1 pound of pork sausage • 2 tbsps. of chives (minced) • 6 leaves of iceberg lettuce...
Preparation Time: 10 minutes Cooking Time: 45 minutes Serving: 6 Ingredients • 2 large eggs (beaten) • 2 cups of zucchini (shredded, squeezed) • ½ cup of mozzarella cheese (shredded) • 1/3 cup of parmesan cheese (grated) • ¼ cup of flour • 1 tbsp. of olive oil • 1 ½...
Preparation Time: 10 minutes Cooking Time: 55 minutes Serving: 4 Ingredients • ¼ cup of parmesan cheese (grated) • 3 tbsps. of olive oil • 2 cloves of garlic (minced) • ¼ tsp. of salt • 1/3 tsp. of pepper • 1 cauliflower (cut in four wedges) For the sauce: • ½ cup of...
yield: 4 servings prep time: 10 minutes cook time: 1 hour, 30 minutes I have fond childhood memories of snapping beans on the porch with my grandma and mom. At the time, though, I had no idea how special those moments were. For that reason, I had to include a recipe...
yield: 4 servings prep time: 10 minutes cook time: 20 minutes This delicious side dish is simple enough for a weeknight and fancy enough to serve to guests. • 1 medium head green or red cabbage, or a combination • 2 tablespoons avocado oil • 4 slices bacon, chopped •...
yield: 4 servings prep time: 10 minutes cook time: 25 minutes When cooked this way, radishes remind me of the little potatoes my papa used to grow in his garden. The taste isn’t exactly like a potato, but the texture is right, and when you pair the radishes with...
