Healthy diet foods
Bacon Brussels Sprouts (Total Time: 15 MIN| Serves: 3) Ingredients: 1 cup Brussels sprouts,...
Lunch
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What foods can you eat on the keto diet
Cheesy Chicken with Jalapenos (Total Time: 20 MIN| Serves: 4) Ingredients: 1 pound Chicken Breasts...
Dinner
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Spaghetti Squash Bolognese
MAKES: 6 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursSpaghetti squash is a great...
Snacks
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Keto Tortillas Three Ways
MAKES: 10 tortillasPREPARATION TIME: 20 minutesCOOKING TIME: 20 minutes + chillingThese tortillas...
Spanish Omelet
MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 3 hoursI love rustic Spanish omelets,...
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Spaghetti Squash Bolognese
MAKES: 6 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursSpaghetti squash is a great...
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Slow Cooker Green Frittata
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 3 hoursThis recipe is proof that...
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Slow Cooker Eggplant Parmesan
MAKES: 8 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 4 hoursEggplant parm is usually...
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Slow Cooker Beef Fajitas
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 to 5 hoursMade with low-carb Keto...
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