OUR KETO FOOD BLOG
Crispy & Delicious Kale Chips
Why You’ll Love These Crispy & Delicious Kale Chips There is nothing quite like the texture of a perfectly baked green. Unlike store-bought versions that can be stale or overly salty, making Crispy & Delicious Kale Chips at home allows you to control the…
Low Carb Flax Bread
Welcome back to the kitchen! If you’ve been searching for a bread alternative that actually fits into a healthy lifestyle without sacrificing that classic, satisfying texture, you are in for a treat. I’ve spent quite a bit of time perfecting this Low Carb Flax Bread,…
Bacon Wrapped Jalapeno Poppers
The Ultimate Low-Carb Party Snack If you are looking for the perfect crowd-pleaser that fits your lifestyle, these Bacon Wrapped Jalapeno Poppers are a total game-changer. I remember the first time I made these for a weekend gathering; they disappeared from the…
Feta and Bacon Bites
Whenever I need a crowd-pleasing appetizer that doesn’t keep me stuck in the kitchen all night, I reach for this recipe. These Feta and Bacon Bites are the ultimate “secret weapon” for hosting. They combine a chewy, cheesy almond flour base with the…
Low Carb Fried Mac & Cheese
You know those days when you just need something cheesy, fried, and comforting, but you don’t want to wreck your diet? I have been there a million times. That is exactly why I came up with this recipe. This Low Carb Fried Mac & Cheese is my absolute favorite…
Apple Cinnamon Bars
There is nothing quite like the smell of warm spices filling the kitchen to make a house feel like a home. If you have been looking for the perfect guilt-free treat, you are going to fall in love with these Apple Cinnamon Bars. I developed this recipe specifically for…
Antipasto Kebabs
I honestly love recipes that don’t actually require ‘cooking,’ especially on busy days when I just need something satisfying and fast. That is exactly why these Antipasto Kebabs are on my weekly rotation right now. Whether you are throwing a…
Vegan Keto Porridge
Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)…
Tofu Scramble
Hey friends! If you know me, you know I am strictly “team snooze button,” so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory,…
The Quick Scramble
Your New Favorite Morning Routine Let’s be honest—mornings can be chaotic. Between the alarm going off and rushing out the door, finding time for a nutritious meal often feels impossible. That is exactly why I created The Quick Scramble. It is my go-to savior for…
Warm Asian Broccoli Salad
I used to think eating veggies first thing in the morning was a struggle, but this recipe completely changed my mind. There is something incredibly comforting about a savory, warm bowl to start the day, especially when it takes less than 15 minutes to throw together….
Sun-Dried Tomato Pesto Mug Cake
I honestly can’t function without a solid breakfast, but let’s be real—who has time to cook a feast on a Tuesday morning? That is exactly why I fell in love with this recipe. This Sun-Dried Tomato Pesto Mug Cake is my absolute go-to when I need something savory,…
























