![Memphis-Style Ribs](https://keto-plans.com/wp-content/uploads/2024/06/Memphis-Style-Ribs-536x675.jpg)
Memphis-Style Ribs
yield: 8 servings prep time: 10 minutes (plus time to marinate, if desired) cook time: 3 hours 30 minutes You won’t believe how easy it is to make fall-off-the-bone ribs at home! Don’t let the cooking time deter you from making these ribs; they’re worth it! My...
![Open-Faced Sloppy Joes](https://keto-plans.com/wp-content/uploads/2024/06/Open-Faced-Sloppy-Joes-536x675.jpg)
Open-Faced Sloppy Joes
yield: 6 servings prep time: 10 minutes cook time: 30 minutes I grew up eating sloppy Joes on hamburger buns. For many years, I used canned sloppy Joe sauce to make them. Homemade sloppy Joes are so much better! This is another one of those meals that makes great...
![Spinach Salad with Hot Bacon Dressing](https://keto-plans.com/wp-content/uploads/2024/06/Spinach-Salad-with-Hot-Bacon-Dressing-536x675.jpg)
Spinach Salad with Hot Bacon Dressing
yield: 1 serving prep time: 10 minutes This is a great salad because it can easily be prepared for one person. And it’s really pretty. You know looks matter to some people! The dressing is savory with a hint of sweetness. • 1 loosely packed cup baby spinach leaves • 1...
![Cornbread Salad](https://keto-plans.com/wp-content/uploads/2024/06/Cornbread-Salad-533x675.jpg)
Cornbread Salad
yield: 8 servings prep time: 20 minutes (not including time to make cornbread), plus 2 hours to chill I just had to develop a cornbread salad for this book. You may not have heard of it before, but Grandma Ida Mae made it for every holiday and family gathering. We...
![Easy Chicken Salad](https://keto-plans.com/wp-content/uploads/2024/06/Easy-Chicken-Salad-535x675.jpg)
Easy Chicken Salad
yield: 4 servings prep time: 10 minutes, plus 1 hour to chill Chicken salad is so versatile. It’s fancy enough to serve at parties yet simple enough for weekday lunches. You’ll like the ease of preparation with this one because it uses store-bought rotisserie chicken....
![Marinated Cucumber Salad](https://keto-plans.com/wp-content/uploads/2024/06/Marinated-Cucumber-Salad-536x675.jpg)
Marinated Cucumber Salad
yield: 4 servings prep time: 10 minutes, plus 2 hours to chill Here’s another easy salad! Cucumber salad is a refreshing side dish, and it is good packed in lunches. • 1 large English cucumber • Salt • ½ red onion • ½ cup apple cider vinegar • 2 tablespoons avocado...
![BLT Wedge Salad](https://keto-plans.com/wp-content/uploads/2024/06/BLT-Wedge-Salad-536x675.jpg)
BLT Wedge Salad
yield: 4 servings prep time: 10 minutes You can find a classic wedge salad on just about every restaurant menu in the South. But why not make it at home? It really doesn’t get any easier than this. If you’re a fan of restaurant wedge salads, you’ll love this version....
![Southern Fauxtato Salad](https://keto-plans.com/wp-content/uploads/2024/06/Southern-Fauxtato-Salad-536x675.jpg)
Southern Fauxtato Salad
yield: 6 to 8 servings prep time: 20 minutes, plus 2 hours to chill cook time: 10 minutes My mother-in-law makes my favorite potato salad that’s made with real potatoes. It’s delicious yet simple. This is my take on her salad, made with cauliflower. We don’t even miss...
![Creamy Coleslaw](https://keto-plans.com/wp-content/uploads/2024/05/Creamy-Coleslaw-536x675.jpg)
Creamy Coleslaw
yield: 4 servings prep time: 5 minutes, plus 2 hours to chill There’s not a whole lot to say about coleslaw, except that I could eat it every day! It’s the perfect side dish. It goes with so many things, and it’s a breeze to make when you buy a bag of prepped slaw...
![Broccoli Cauliflower Salad](https://keto-plans.com/wp-content/uploads/2024/05/Broccoli-Cauliflower-Salad-535x675.jpg)
Broccoli Cauliflower Salad
yield: 6 to 8 servings prep time: 20 minutes, plus 4 hours to chill Broccoli salad is a classic that has shown up at potlucks for as long as I can remember. Mine is inspired by a broccoli salad recipe that I used to make for summer barbecues. It’s almost identical,...
![](https://keto-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://keto-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://keto-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Israel Weight Loss Formula
![](https://keto-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://keto-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://keto-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.