Keto Tortillas Three Ways
MAKES: 10 tortillasPREPARATION TIME: 20 minutesCOOKING TIME: 20 minutes + chillingThese tortillas...
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Category: Snacks
STRAWBERRY CHEESECAKE KETO “FAT BOMBS”
PREP TIME: 20 minutes + 1 hour to freeze COOKING TIME: 25 minutes MAKES 36 fat bombs (1 per...
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PARMESAN ROASTED MIXED NUTS
PREP TIME: 5 minutes COOKING TIME: 45 minutes MAKES 12 servings Nuts are a classic low-carb snack,...
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HIGH-PROTEIN BREAKFAST SMOOTHIES
Smoothies are a great way to get all of your nutrients and energy for the morning in a quick...
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CHEDDAR & ALMOND FLOUR BISCUITS
PREP TIME: 10 minutes COOKING TIME: 20 minutes MAKES 8 biscuits (1 per serving) These moist,...
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BACON-WRAPPED ROASTED SQUASH EGG MUFFIN CUPS
PREP TIME: 10 minutes COOKING TIME: 15 minutes MAKES 8 muffins (1 per serving) These delicious egg...
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BACON-CHEDDAR PINWHEELS
PREP TIME: 10 minutes + 15 minutes for the pastry dough COOKING TIME: 30 minutes MAKES 22...
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Exotic Mushroom Pâté
(Total Time: 25 MIN| Serves: 6) Ingredients: 1 cup boiling water ¾ cup rinsed dry porcini...
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Decadent Liver Pâté
(Total Time: 25 MIN| Serves: 6) Ingredients: 1 tsp olive oil 1 roughly chopped medium yellow onion...
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Party Meatballs
(Total Time: 40 MIN| Serves: 8) Ingredients: 1 pound lean ground turkey 1 organic egg ¼ tsp dried...
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Cheese Loaded Burgers
(Total Time: 20 MIN| Serves: 2) Ingredients: 1 pound grass-fed lean ground beef 1 tbsp....
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Sticky Chicken Wings
(Total Time: 40 MIN| Serves: 8) Ingredients: 3 pounds drum and wings separated grass-fed chicken...
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