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    BLACK BEAUTY

    BLACK BEAUTY

    MAKES: 1 serving · PREP TIME: 5 minutes This black pepper, blackberry, and vodka cocktail, or “Black Beauty,” as I like to call it, is simple to make but complex in flavor. The hint of black pepper really makes this drink. Trust me, don’t skip this ingredient; it...

    TART CRANBERRY COOLER

    TART CRANBERRY COOLER

    MAKES: 1 serving · PREP TIME: 5 minutes This cocktail is so crisp and refreshing. Best of all, it is quick and easy to make, with only simple ingredients. If you are not a fan of gin, it is also great with vodka or rum. If you prefer a sweeter drink, simply add a...

    STRAWBERRY MOJITO

    STRAWBERRY MOJITO

    MAKES: 1 serving · PREP TIME: 5 minutes Mojitos just scream summer to me. My husband and I love to entertain at home, especially during the summer months. We quadruple this recipe and mix up a pitcher to enjoy with friends out on our back patio. These mojitos are...

    COLD BREW PROTEIN SHAKE

    COLD BREW PROTEIN SHAKE

    MAKES: 1 serving · PREP TIME: 10 minutes If there is something I love more than writing low-carb, keto recipes, it is coffee. So naturally, I will try to sneak coffee in wherever I can. I am a huge fan of cold brew coffee, so I figured why not combine a delicious keto...

    ROASTED ASPARAGUS WITH PANCETTA

    ROASTED ASPARAGUS WITH PANCETTA

    MAKES: 6 servings · PREP TIME: 10 minutes · COOK TIME: 10 minutes In case you aren’t familiar with pancetta, it is just Italian bacon. So if you can’t find it at your local grocery store, you can simply substitute regular bacon. This dish will still taste fantastic. I...

    OVEN-ROASTED CABBAGE STEAKS

    OVEN-ROASTED CABBAGE STEAKS

    MAKES: 6 servings (1 slice per serving) · PREP TIME: 10 minutes · COOK TIME: 45 minutes Not only are these roasted cabbage steaks a good side dish on their own, but they are amazing with Barbecue Pulled Pork (here) or Slow Cooker Crispy Pork Carnitas (here) served on...

    MAPLE BACON BRUSSELS SPROUTS

    MAPLE BACON BRUSSELS SPROUTS

    MAKES: 6 servings · PREP TIME: 15 minutes · COOK TIME: 30 minutes Maple syrup with Brussels sprouts? Now that’s an idea I can get behind. These are salty and sweet and will even have your kids asking for seconds. INGREDIENTS •2 pounds Brussels sprouts, trimmed and...

    Cheesy Herbed Roasted Cauliflower

    Cheesy Herbed Roasted Cauliflower

    MAKES: 6 servings · PREP TIME: 15 minutes · COOK TIME: 35 minutes Would you believe me if I told you that I wasn’t always a fan of cauliflower? I didn’t come around to the whole cauliflower craze until I started living a low-carb lifestyle. Prior to that, it was just...

    KALE AND CABBAGE CHOPPED SALAD

    KALE AND CABBAGE CHOPPED SALAD

    MAKES: 10 servings · PREP TIME: 15 minutes The heartiness of cabbage, kale, and Brussels sprouts makes this the perfect salad for weekly meal prep because it keeps in the refrigerator longer than a premade lettuce-based salad would. The natural bitterness of the kale...

    SWEET AND SAVORY TRAIL MIX

    SWEET AND SAVORY TRAIL MIX

    MAKES: 3 cups (¼ cup per serving) · PREP TIME: 10 minutes Having been born and raised in the Pacific Northwest, I am an avid hiker. I love being out in nature, without a care in the world. This trail mix is one of my favorite snacks to throw in my pack and take with...