Keto Lemon Muffins with Poppy Seeds

    Keto Lemon Muffins with Poppy Seeds

    There’s nothing better than the taste of lemon and poppy seed muffins to refresh you in the morning. Fast to make and easy to store, they can be part of your breakfast (or late morning snacks) throughout the week. Plus, they’re low-carb! Serves 12 Ingredients ¾ cup...

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    Sausage Casserole with Vegetables

    Sausage Casserole with Vegetables

    The whole family will enjoy this awesome breakfast casserole. It takes less than an hour to make and keeps you satisfied all morning long, so perhaps one for a lazy Sunday. Serves 6 Ingredients 2 cups zucchini, diced ¼ cup onion, diced 1 lb. pork sausage 2 cups...

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    Yummy Avocado and Salmon Breakfast Boats

    Yummy Avocado and Salmon Breakfast Boats

    Salmon and avocado are both good and healthy fat sources for your keto diet. Here, they combine for an exquisite breakfast option. Serves 1 Ingredients 1 avocado 1 oz. fresh goat cheese 2 oz. smoked salmon 2 tbsp. lemon juice 2 tbsp. of organic extra virgin olive oil...

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    Delicious Coconut Flour Waffles

    Delicious Coconut Flour Waffles

    Super hungry and in a rush? This recipe takes only few minutes! Accept the challenge to eat just one. It works well with any topping, and even the kids will love it! Serves 5 Ingredients 4 tbsp. coconut flour 5 eggs, separated by white and yolk 1 tsp. baking powder...

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    Keto Cream Cheese Pancakes

    Keto Cream Cheese Pancakes

    Yes, you can have pancakes on the keto diet! You’re one recipe in and probably already beginning to understand why it’s so popular. Serves8-10 Ingredients4 eggs 4 oz. cream cheese, softened 1 tbsp. sugar substitute 2 tsp. vanilla extract 4 tbsp. coconut flour 1½ tsp....

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    Homemade Dairy-Free Yogurt

    Homemade Dairy-Free Yogurt

    Each batch makes seven, 5-oz servings. This recipe requires special equipment, a yogurt maker, and a food thermometer. They are not expensive and well worth the money and time if you would like to enjoy a full 5-oz serving of dairy-free yogurt! The benefit of this...

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    Chocolate-Dipped “Marshmallow”

    Chocolate-Dipped “Marshmallow”

    Makes 2 marshmallows Marshmallow texture is closely replicated by using dried, powdered egg whites that have been pasteurized making them safe to consume without cooking. The “marshmallow” is not exactly the same texture as a traditional version, but may prove to be a...

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    Pumpkin Seed Muffins

    Pumpkin Seed Muffins

    Makes 1 muffin Pumpkin seeds are a surprising ingredient in this muffin! You can find pumpkin seeds, sometimes labeled pepitas, in the international food isle in grocery stores. These are not the same variety as pumpkin seeds from jack-o-lantern pumpkins; they have a...

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    Veggies and Dip

    Veggies and Dip

    A simple combination of mayonnaise and cream cheese make a great tasting dip for serving veggies! 14 g mayonnaise, Hellmann's 12 g cream cheese, Philadelphia brand 14 g jicama, peeled, sliced into sticks 14 g cucumber, peeled, sliced into sticks 10.2 g carrots,...

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    Fudge Popsicle

    Fudge Popsicle

    Makes 1 popsicle You better make this after the kids go to bed so you don't give away the secret ingredient! Avocado is the main ingredient cleverly disguised by chocolate and sweetener. Freezing the popsicle also helps to hide the avocado flavor. 50 g avocado, pureed...

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    Ofira Riechter

    Glad to announce another weight loss of about 7 kg in less than 3 weeks .

    Itay Shaked

    I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.

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    Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
    the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop

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    I lost 10 kg in 3 months !!!

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    I feel great.