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    Ranch Chicken Casserole

    Ranch Chicken Casserole

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 35 minutesStarving? Never fear: twenty minutes is all it takes to pull together this hunger-slaying—and highly kid-friendly!—casserole. Just slather chicken and low-carb veggies in a two-ingredient homemade...

    Poached Salmon With Lemon & Dill

    Poached Salmon With Lemon & Dill

    MAKES: 4 servings PREPARATION TIME: 15 minutes COOKING TIME: 3 to 4 hours If you’re feeling pared-down and minimalist, all you want for dinner is a delicate, gently cooked piece of salmon. Just pop your salmon fillets into the slow cooker with rutabaga, fresh herbs,...

    Pepperoni Cauli-Pizza Casserole

    Pepperoni Cauli-Pizza Casserole

    MAKES: 8 servings PREPARATION TIME: 20 minutes COOKING TIME: 30 minutes When you need a pizza fix in a hurry, you don’t have time to mess around with making crusts. That’s where this casserole comes in; it’s a simplified (yet equally delicious!) version of classic...

    Korean Beef & Kimchi Stew

    Korean Beef & Kimchi Stew

    MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 hoursIf you’ve never tried kimchi—that is, Korean fermented cabbage—before, this stew is the place to start: kimchi is responsible for its amazing depth of flavor and slow-burning heat. Serve it over...

    Green Bean Casserole

    Green Bean Casserole

    MAKES: 8 servingsPREPARATION TIME: 10 minutesCOOKING TIME: 40 minutesNo Thanksgiving dinner is complete without a creamy, cheesy, onion-flecked green bean casserole! And there’s a good reason that this twentieth-century classic is such a festive favorite: it’s the...

    Fish & Seafood Bouillabaisse

    Fish & Seafood Bouillabaisse

    MAKES: 6 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 35 minutesThis nutrient-dense fish stew is full of chunky, low-carb vegetables plus a mixture of seafood, and it gets its subtle flavor from fragrant herbs and a pinch of golden saffron. Top a bowl with a...

    Cheesy Cauliflower Casserole

    Cheesy Cauliflower Casserole

    MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 35 minutesWith just a handful of pantry ingredients, this hearty vegetarian casserole is the perfect solution when you’re short on time. It’s got plenty of low-carb, fiber-rich vegetables like broccolini and...

    Smoked Salmon and Spinach Frittata

    Smoked Salmon and Spinach Frittata

    MAKES: 6 servingsPREPARATION TIME: 10 minutesCOOKING TIME: 50 minutesFrittatas aren’t just for brunch; super-sophisticated versions like this one make excellent light dinners, too. If you can’t find lightly smoked salmon fillets, use regular ones instead, and replace...

    Greek Briam

    Greek Briam

    MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 30 minutesBriam is a traditional Greek vegetarian meal that’s a distant cousin of ratatouille, and this version is proof that you don’t have to go “zero-carb” to go keto: there’s plenty of room in a healthy...

    Chicken Coconut Laksa

    Chicken Coconut Laksa

    MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 30 minutesLaksa is a tangy, spicy soup popular in Malaysia and Singapore, and this keto-friendly version gets a special kick from homemade Thai Curry Paste. As with my Chicken Mulligatawny Soup, you can use...