Soft Pumpkin Chocolate Chip Cookies (Gluten-Free!)

Dessert

October 30, 2026

The Ultimate Gluten-Free Fall Cookie (Soft Pumpkin Chocolate – vegetarian recipe

The ultimate gluten-free fall cookie (soft pumpkin chocolate chip) is cakey, cozy, and bursting with cinnamon, nutmeg, and cloves. Canned pumpkin puree and coconut flour make a thick dough studded with melty semi-sweet chocolate chips. The recipe makes 36 cookies at 3 g carbs each.

The Ultimate Gluten-Free Fall Cookie

When the first crisp autumn breeze rolls in, there’s nothing better than filling your home with the scent of warm pumpkin spice. These Soft Pumpkin Chocolate Chip Cookies are the ultimate fall treat! They have a wonderfully soft, almost cake-like texture, thanks to the coconut flour, and are bursting with cozy cinnamon, nutmeg, and cloves. Each bite is a perfect blend of earthy pumpkin and rich, melty chocolate chips. Get ready to bake your new favorite seasonal cookie!

Ingredients

• What You’ll Need
• 3/4 cup or 255g (9 oz) honey
• 3/4 cup or 170g (6 oz) canned pumpkin puree
• 1/2 cup or 113g (4 oz) butter, melted
• 1 Tbsp or 15ml vanilla extract
• 1 large egg
• 1/2 cup or 60g (2.12 oz) coconut flour
• 1 1/2 tsp or 4g (0.14 oz) ground cinnamon
• 1/2 tsp or 3g (0.11 oz) sea salt
• 1/2 tsp or 2.5g (0.09 oz) baking soda
• 1/2 tsp or 1g (0.04 oz) ground nutmeg
• 1/4 tsp or 0.5g (0.02 oz) ground cloves
• 1/4 tsp or 0.5g (0.02 oz) ground ginger
• 1 cup or 170g (6 oz) semi-sweet chocolate chips

Instructions

1. Baking Your Pumpkin Cookies
2. Preheat your oven to 350°F or 175°C (350°F). Line two large baking sheets with parchment paper for easy cleanup.
3. In a large bowl, whisk together the wet : honey, canned pumpkin, melted butter, vanilla, and the egg until smooth and fully combined.
4. In a separate medium bowl, combine all the dry : coconut flour, cinnamon, sea salt, baking soda, nutmeg, ground cloves, and ginger. Stir well to distribute the spices evenly.
5. Gradually pour the dry ingredient mixture into the wet , mixing continuously with a spatula or wooden spoon until just combined. The coconut flour will absorb a lot of moisture, creating a thick dough.
6. Gently fold in the semi-sweet chocolate chips until they are evenly distributed throughout the dough.
7. Using a tablespoon or a small cookie scoop, drop rounded portions of dough onto the prepared baking sheets, placing them about 2 inches apart. These cookies will not spread much, so you can gently flatten the tops with the back of a spoon if you prefer a flatter cookie.
8. Bake for 12-15 minutes, or until the edges are set and a toothpick inserted into the center comes out clean.
9. Let the cookies cool on the baking sheets for 5 minutes before carefully transferring them to a wire rack to cool completely.

Nutritional Information

• Makes: 36 cookies
• Calories: 89 per cookie
• Carbohydrates: 3g
• Fats: 9g (0.32 oz)

Pro Tips

• Coconut flour is very absorbent. Let the dough rest for 5 minutes after mixing to allow the flour to fully hydrate before scooping.
• These cookies have a soft, cake-like texture. For a slightly firmer cookie, you can chill the dough for 30 minutes before baking.
• Store the cookies in an airtight container at room temperature. Due to their high moisture content, placing a paper towel in the container can help prevent them from getting sticky.

FAQ

Q: Can I use a different flour instead of coconut flour
A: This recipe is specifically designed for coconut flour, which is very absorbent and creates the soft, cake-like texture. Substituting another flour would significantly alter the cookie and is not recommended without adjusting the wet ingredient ratios.

Q: Why didn’t my pumpkin cookies spread in the oven
A: These cookies do not spread much while baking due to the thick, absorbent nature of the coconut flour dough. If you prefer a flatter cookie, you can gently press the tops of the dough balls down with a spoon before baking.

Q: What is the best way to store these cookies
A: Store the cookies in an airtight container at room temperature. To prevent them from getting sticky due to their high moisture content, place a paper towel inside the container to absorb excess moisture.

Pro Tips

  • Stir the cinnamon, sea salt, baking soda, nutmeg, cloves, and ginger into the coconut flour separately so the spices distribute evenly through the thick dough.
  • The coconut flour will absorb a lot of moisture, so mix the dry mixture into the wet just until combined and expect a thick dough.
  • These cookies will not spread much — gently flatten the tops with the back of a spoon before baking if you prefer a flatter cookie.
  • Bake 12-15 minutes until the edges are set and a toothpick inserted into the center comes out clean.

Frequently Asked Questions

How many carbs are in these pumpkin cookies?

Each of the 36 cookies has 89 calories with 3 g carbohydrates, 9 g fat, and 1 g protein.

What gives the cookies their cake-like texture?

Canned pumpkin puree and coconut flour — the coconut flour absorbs the pumpkin's moisture and bakes up soft and cakey rather than crisp.

Why didn't my cookies spread?

They are not supposed to. The thick coconut flour dough holds its shape, so flatten the tops with a spoon before baking if you want thinner cookies.

Are these cookies gluten-free?

Yes — coconut flour replaces the wheat entirely. The dough is pumpkin puree, honey, butter, egg, vanilla, chocolate chips, and warm spices.

Recipe card below.

More Recipes You’ll Love

The Ultimate Gluten-Free Fall Cookie (Soft Pumpkin Chocolate – vegetarian recipe
Stav Kogan

The Ultimate Gluten-Free Fall Cookie (Soft Pumpkin Chocolate Chip)

The ultimate gluten-free fall treat! These Soft Pumpkin Chocolate Chip Cookies have a wonderfully soft, cake-like texture and are bursting with cozy cinnamon, nutmeg, and cloves. Each bite is a perfect blend of earthy pumpkin and rich, melty chocolate chips.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 36 cookie
Calories: 89

Ingredients
  

  • What You'll Need
  • 3/4 cup or 255g (9 oz) honey
  • 3/4 cup or 170g (6 oz) canned pumpkin puree
  • 1/2 cup or 113g (4 oz) butter, melted
  • 1 Tbsp or 15ml vanilla extract
  • 1 large egg
  • 1/2 cup or 60g (2.12 oz) coconut flour
  • 1 1/2 tsp or 4g (0.14 oz) ground cinnamon
  • 1/2 tsp or 3g (0.11 oz) sea salt
  • 1/2 tsp or 2.5g (0.09 oz) baking soda
  • 1/2 tsp or 1g (0.04 oz) ground nutmeg
  • 1/4 tsp or 0.5g (0.02 oz) ground cloves
  • 1/4 tsp or 0.5g (0.02 oz) ground ginger
  • 1 cup or 170g (6 oz) semi-sweet chocolate chips
  • Coconut flour is very absorbent. Let the dough rest for 5 minutes after mixing to allow the flour to fully hydrate before scooping.
  • These cookies have a soft, cake-like texture. For a slightly firmer cookie, you can chill the dough for 30 minutes before baking.
  • Store the cookies in an airtight container at room temperature. Due to their high moisture content, placing a paper towel in the container can help prevent them from getting sticky.

Method
 

  1. Baking Your Pumpkin Cookies
  2. Preheat your oven to 350°F or 175°C (350°F).
  3. Line two large baking sheets with parchment paper for easy cleanup.
  4. In a large bowl, whisk together the wet : honey, canned pumpkin, melted butter, vanilla, and the egg until smooth and fully combined.
  5. In a separate medium bowl, combine all the dry : coconut flour, cinnamon, sea salt, baking soda, nutmeg, ground cloves, and ginger.
  6. Stir well to distribute the spices evenly.
  7. Gradually pour the dry ingredient mixture into the wet , mixing continuously with a spatula or wooden spoon until just combined. The coconut flour will absorb a lot of moisture, creating a thick dough.
  8. Gently fold in the semi-sweet chocolate chips until they are evenly distributed throughout the dough.
  9. Using a tablespoon or a small cookie scoop, drop rounded portions of dough onto the prepared baking sheets, placing them about 2 inches apart. These cookies will not spread much, so you can gently flatten the tops with the back of a spoon if you prefer a flatter cookie.
  10. Bake for 12-15 minutes, or until the edges are set and a toothpick inserted into the center comes out clean.
  11. Let the cookies cool on the baking sheets for 5 minutes before carefully transferring them to a wire rack to cool completely.

Nutrition

Calories: 89kcalCarbohydrates: 3gProtein: 1gFat: 9g

Tried this recipe?

Let us know how it was!

More Keto Recipes

Keto Chocolate Macadamia Nut Muffins – vegetarian recipe

Keto Chocolate Macadamia Nut Muffins

Keto chocolate macadamia nut muffins are the rich, cocoa-deep treat that works for breakfast, snack, or dessert. Almond flour and melted cashew butter keep every muffin incredibly moist, while chopped macadamias add a buttery crunch in each bite. Twelve muffins, 6.5g...

Keto Blueberry Almond Muffins – vegetarian recipe

Easy Keto Blueberry Almond Muffins Recipe

Keto blueberry almond muffins are the kind of bake that makes a weekday morning feel special. They come out of the oven fluffy and golden, packed with juicy berries and the nutty crunch of slivered almonds. Best of all, the whole batch is ready in about 30 minutes and...

No-Bake Keto Snickerdoodle Bites – vegetarian recipe

Easy No-Bake Keto Snickerdoodle Bites

No-bake keto snickerdoodle bites roll up the cozy cinnamon-sugar flavor of the classic cookie without ever turning on the oven. Fine almond flour, cream of tartar, and vanilla make a soft, chewy dough that comes together in about 10 minutes. Each ball gets a final...

No-Bake Lemon Coconut Cups – vegetarian recipe

Easy No-Bake Keto Lemon Coconut Cups

No-bake lemon coconut cups deliver bright lemon zest in a creamy, melt-in-your-mouth coconut bite. Five ingredients and a blender are all it takes to make this keto-friendly dessert or fat-fueled snack. Chill them for 30 minutes and you have a week's worth of...

Savory Goat Cheese Truffles with Prosciutto and Figs – vegetarian recipe

Goat Cheese Truffles with Prosciutto & Fig

Savory goat cheese truffles with prosciutto and figs are the make-ahead party bite that draws a crowd around the platter: tangy goat cheese and mascarpone blended with salty prosciutto, sweet dried figs, and a hint of lemon, all rolled in toasted pine nuts. The batch...

Easy Keto Crustless Pumpkin Pie – vegetarian recipe

Crustless Keto Pumpkin Pie with a Coconut Base

Easy keto crustless pumpkin pie is a rich, velvety pumpkin custard baked over a simple toasted coconut base — all the warm-spiced essence of the holiday classic without the crust fuss. Fresh sugar pumpkin (or butternut squash) keeps it bright and silky, and a slice...

No-Bake Keto Cheesecake Fluff – vegetarian recipe

5-Minute Keto Cheesecake Fluff (No-Bake!)

No-bake keto cheesecake fluff is the five-minute answer to a cheesecake craving: cream cheese whipped smooth with erythritol, vanilla, and a whisper of lemon extract, then lightened with folded whipped cream. It's unbelievably creamy and airy, and it needs...

Decadent Keto Chocolate Cheesecake – vegetarian recipe

Decadent Keto Chocolate Cheesecake Recipe

Decadent keto chocolate cheesecake delivers pure chocolate bliss in three layers: a crisp almond-cocoa crust, an ultra-creamy chocolate filling, and a glossy ganache poured over the top. It's completely sugar-free thanks to erythritol, and every slice looks like...

Keto-Friendly Sugar-Free Cola Float – vegetarian recipe

Creamy 5-Minute Keto Cola Float (No Ice Cream!)

Keto-friendly sugar-free cola float is pure soda-fountain nostalgia — sugar-free cola poured over crushed ice and heavy cream, crowned with a swirl of whipped cream. Five minutes, one frosty mug, zero sugar. Pour slowly and watch the fizz do its thing. There's nothing...

Keto Chocolate Macadamia Nut Muffins – vegetarian recipe

Keto Chocolate Macadamia Nut Muffins

Keto chocolate macadamia nut muffins are the rich, cocoa-deep treat that works for breakfast, snack, or dessert. Almond flour and melted cashew butter keep every muffin incredibly moist, while chopped macadamias add a buttery crunch in each bite. Twelve muffins, 6.5g...

Keto Blueberry Almond Muffins – vegetarian recipe

Easy Keto Blueberry Almond Muffins Recipe

Keto blueberry almond muffins are the kind of bake that makes a weekday morning feel special. They come out of the oven fluffy and golden, packed with juicy berries and the nutty crunch of slivered almonds. Best of all, the whole batch is ready in about 30 minutes and...

No-Bake Keto Snickerdoodle Bites – vegetarian recipe

Easy No-Bake Keto Snickerdoodle Bites

No-bake keto snickerdoodle bites roll up the cozy cinnamon-sugar flavor of the classic cookie without ever turning on the oven. Fine almond flour, cream of tartar, and vanilla make a soft, chewy dough that comes together in about 10 minutes. Each ball gets a final...

No-Bake Lemon Coconut Cups – vegetarian recipe

Easy No-Bake Keto Lemon Coconut Cups

No-bake lemon coconut cups deliver bright lemon zest in a creamy, melt-in-your-mouth coconut bite. Five ingredients and a blender are all it takes to make this keto-friendly dessert or fat-fueled snack. Chill them for 30 minutes and you have a week's worth of...

0
Would love your thoughts, please comment.x
()
x