Easy Instant Pot Apple Onion Sauce

Dips & Sauces

March 10, 2026

Get ready to elevate your meals with a sauce that perfectly balances sweet and savory! This Instant Pot Apple Onion Sauce is incredibly versatile and ridiculously easy to make. The sweetness of the apples melds beautifully with the savory depth of the onions, all brought together with a tangy kick from apple cider vinegar. It’s the perfect companion for pork chops, roasted chicken, or even as a unique spread on a sandwich. Let the pressure cooker do the hard work and deliver a smooth, flavorful sauce in under an hour.

Ingredients

• 2 medium-sized apples, chopped
• 1 large onion, finely chopped
• 2 tbsp / 28g butter
• ¼ cup / 60ml apple cider vinegar
• 1 cup / 240ml chicken broth
• ¼ cup fresh cilantro, finely chopped
• ½ tsp salt
• ¼ tsp stevia powder (or 1 tsp maple syrup)

Instructions

1. Directions
2. Set your Instant Pot to the ‘Sauté’ function. Once hot, melt the butter, then add the chopped apples and onions. Cook for 10 minutes, stirring constantly until the soften and begin to caramelize.
3. Pour in the apple cider vinegar to deglaze the pot, scraping any browned bits from the bottom. Season with salt and stevia, stir well, and allow it to simmer for 5 minutes.
4. Stir in the chicken broth and chopped cilantro. Secure the lid and ensure the steam release handle is in the ‘Sealing’ position.
5. Select the ‘Manual’ or ‘Pressure Cook’ button and set the timer for 35 minutes on high pressure.
6. After the cooking cycle finishes, allow the pressure to release naturally. Once the float valve has dropped, carefully open the lid.
7. Transfer the hot sauce mixture to a blender or use an immersion blender directly in the pot. Process until the sauce is completely smooth.
8. Serve warm over your favorite protein and enjoy!

Nutritional Information

• Per Serving (makes 8)
• Calories: 68
• Total Fats: 3.2g
• Net Carbs: 7.8g
• Protein: 1g
• Fiber: 1.8g

Pro Tips

• For a tarter sauce, use Granny Smith apples. For a sweeter profile, Honeycrisp or Gala apples work beautifully.
• Don’t skip deglazing! Scraping the browned bits (fond) from the bottom of the pot after adding the vinegar is crucial for a deep, rich flavor.
• For a chunkier, chutney-style sauce, pulse the mixture in the blender a few times instead of blending until completely smooth.
• This sauce freezes wonderfully. Pour cooled sauce into an ice cube tray for perfectly portioned servings you can use later.

FAQ

Q: What kind of apples are best for this sauce
A: For a tarter sauce, use Granny Smith apples. If you prefer a sweeter flavor, Honeycrisp or Gala apples are excellent choices.

Q: Can I make this apple onion sauce chunky
A: Absolutely. For a chunkier, chutney-style sauce, simply pulse the mixture in the blender a few times instead of blending it until completely smooth.

Q: How do I store leftover sauce
A: This sauce freezes very well. For easy-to-use portions, pour the cooled sauce into an ice cube tray and freeze for later use.

Q: What can I serve this sauce with
A: This versatile sauce is a perfect companion for pork chops and roasted chicken. It can also be used as a unique and flavorful spread on a sandwich.

0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments

More Keto Recipes

Foolproof Classic Hollandaise Sauce Recipe

Foolproof Classic Hollandaise Sauce Recipe

The Ultimate Guide to a Silky, Foolproof Hollandaise Sauce There’s something undeniably luxurious about a perfectly made Hollandaise sauce. That velvety, golden river of buttery, tangy goodness cascading over a perfectly poached egg is the stuff brunch dreams...

Easy 5-Minute Creamy Spinach Dip Recipe

Easy 5-Minute Creamy Spinach Dip Recipe

Craving a rich, creamy, and flavorful dip that comes together in a flash? Look no further! This 5-minute spinach dip is my go-to recipe for effortless entertaining. With just a handful of pantry staples, you can create a crowd-pleasing appetizer that’s perfect...

Easy Thai Peanut Sauce (Ready in 15 Mins!)

Easy Thai Peanut Sauce (Ready in 15 Mins!)

Tired of bland weeknight meals? Let me introduce you to the secret weapon in my kitchen: this unbelievably easy and luscious Thai Peanut Sauce. In just 15 minutes, you can create a sauce that’s bursting with creamy, savory, and slightly spicy flavors. It’s...

Foolproof Classic Hollandaise Sauce Recipe

Foolproof Classic Hollandaise Sauce Recipe

The Ultimate Guide to a Silky, Foolproof Hollandaise Sauce There’s something undeniably luxurious about a perfectly made Hollandaise sauce. That velvety, golden river of buttery, tangy goodness cascading over a perfectly poached egg is the stuff brunch dreams...

Easy 5-Minute Creamy Spinach Dip Recipe

Easy 5-Minute Creamy Spinach Dip Recipe

Craving a rich, creamy, and flavorful dip that comes together in a flash? Look no further! This 5-minute spinach dip is my go-to recipe for effortless entertaining. With just a handful of pantry staples, you can create a crowd-pleasing appetizer that’s perfect...

Easy Thai Peanut Sauce (Ready in 15 Mins!)

Easy Thai Peanut Sauce (Ready in 15 Mins!)

Tired of bland weeknight meals? Let me introduce you to the secret weapon in my kitchen: this unbelievably easy and luscious Thai Peanut Sauce. In just 15 minutes, you can create a sauce that’s bursting with creamy, savory, and slightly spicy flavors. It’s...

Easy Authentic Greek Tzatziki Sauce Recipe

Easy Authentic Greek Tzatziki Sauce Recipe

Transport your taste buds straight to a sun-drenched Greek island with this incredibly fresh and creamy Tzatziki sauce! This classic dip is the ultimate warm-weather companion, bursting with cool cucumber, zesty lemon, and a hint of garlic and mint. Forget the...

0