Craving a decadent dessert that won’t derail your health goals? Say hello to your new favorite treat! This Instant Pot Keto Mint Layer Cake is an absolute game-changer. We’re talking tender, fluffy cake layers sandwiching a rich, refreshing mint cream cheese filling, all made effortlessly in your pressure cooker. It’s the perfect guilt-free indulgence, delivering that classic minty-sweet flavor you love without the sugar and carbs. Let’s get baking!
Ingredients
• Total Time: 60 MIN | Serves: 8
• For the Cake Layers
• 1 cup / 96g almond flour
• 1 cup / 120g coconut flour
• 1 tbsp / 12g stevia powder
• ¼ cup / 60ml whole milk
• 3 tbsp / 43g butter, melted
• 5 large eggs
• 1 tsp / 5ml vanilla extract
• ½ tsp salt
• For the Mint Cream Filling
• ¼ cup / 57g butter, softened
• ½ cup / 113g cream cheese, softened
• 2 tsp / 8g stevia powder
• 1 tsp / 5ml mint extract
Instructions
1. Directions
2. In a large mixing bowl, whisk together the almond flour, coconut flour, stevia powder, and salt. Set aside.
3. In a separate bowl, use a hand mixer to beat the eggs, melted butter, milk, and vanilla extract until light and fluffy.
4. Gradually pour the wet into the dry , mixing on low speed until just combined. Do not overmix. Set the batter aside.
5. To make the filling, combine the softened butter, cream cheese, stevia powder, and mint extract in a bowl. Beat with a mixer until smooth and creamy. Set aside.
6. Pour 1 cup of water into the inner pot of your Instant Pot. Line a 7-inch springform pan with parchment paper. Place the trivet inside the pot.
7. Pour half of the cake batter into the prepared pan and place it on the trivet. Secure the Instant Pot lid, set the steam release handle to ‘Sealing’, and cook on High Pressure for 20 minutes using the ‘Manual’ or ‘Pressure Cook’ button.
8. Once the timer finishes, perform a quick pressure release. Carefully remove the pan and transfer the cake layer to a wire rack to cool. Repeat the process with the remaining half of the batter.
9. Once both layers are cooked and cooled, spread the mint cream filling evenly over the first layer. Place the second layer on top.
10. Return the assembled cake in the springform pan to the Instant Pot trivet. Secure the lid, set to ‘Sealing’, and cook on High Pressure for 5 minutes to set the layers together.
11. When done, perform another quick pressure release. Carefully remove the cake and let it cool to room temperature before slicing. Garnish with fresh mint if desired.
Nutritional Information
• Nutrition Per Serving
• Calories: 398
• Total Fats: 33.8g
• Net Carbs: 6.6g
• Protein: 10.5g
• Fiber: 7.5g
Pro Tips
• Ensure your cream cheese and butter for the filling are at room temperature to achieve a perfectly smooth, lump-free consistency.
• Do not overmix the cake batter once you combine the wet and dry . Mix just until incorporated to keep the layers light and tender.
• Allow the cake layers to cool completely on a wire rack before assembling. This prevents the mint filling from melting and ensures clean, stable layers.
• For easy removal, lightly grease the sides of your springform pan in addition to lining the bottom with parchment paper.
FAQ
Q: Can I use a different sweetener instead of stevia
A: Yes, you can substitute stevia with other keto-friendly sweeteners like erythritol or monk fruit. You will need to adjust the quantity based on the sweetness level of your chosen substitute, so check its conversion chart.
Q: What if I don’t have a 7-inch springform pan
A: A 6-inch or 7-inch round cake pan that fits inside your Instant Pot will also work. Be sure to line it with a parchment paper ‘sling’ to make it easy to lift the cake layers out of the pan.
Q: Why do I need to cook the cake again after assembling it
A: The final 5-minute pressure cook is a crucial step that helps the mint cream filling set and fuses the layers together. This creates a more stable cake that won’t slide apart when you slice it.
Q: How should I store this keto mint cake
A: Store the cake in an airtight container in the refrigerator for up to 5 days. The cream cheese filling requires refrigeration to stay fresh and firm.
