Ever get a craving for crispy, savory egg rolls but don’t want the hassle of wrapping and frying? Meet your new weeknight obsession: Egg Roll in a Bowl! This recipe packs all the delicious umami flavor of your favorite takeout appetizer into a simple, healthy, one-pan meal. It’s incredibly fast, loaded with protein and veggies, and is naturally low-carb. Get ready for a flavor explosion that’s on the table in just 30 minutes!
Ingredients
• 1 lb / 450g ground pork sausage
• 1 bag (14 oz / 397g) coleslaw mix
• 1/2 cup / 75g red onion, finely chopped
• 2 cloves garlic, minced (about 1 teaspoon)
• 3/4 teaspoon ground ginger
• 2 tbsp / 30ml soy sauce (or tamari for gluten-free)
• 2 tbsp / 30ml rice vinegar
• 1 tsp / 5ml toasted sesame oil
• 2 green onions, thinly sliced
• Kosher salt and freshly ground black pepper, to taste
Instructions
1. Directions
2. Heat a large skillet or wok over medium-high heat. Add the ground pork and cook, breaking it apart with a spoon, until browned and cooked through, about 5-7 minutes. Drain off any excess grease.
3. Add the chopped red onion to the skillet with the pork and cook for 2-3 minutes until it begins to soften.
4. Stir in the minced garlic and ground ginger, and cook for another 30 seconds until fragrant.
5. Add the entire bag of coleslaw mix, soy sauce, and rice vinegar to the skillet. Stir everything together to combine well.
6. Cook, stirring frequently, for 5-7 minutes, or until the cabbage has wilted to your desired tenderness.
7. Remove the skillet from the heat and stir in the toasted sesame oil and most of the sliced green onions.
8. Serve warm, garnished with the remaining green onions.
Nutritional Information
• Nutrition Facts (per serving)
• Calories: 450 kcal
• Carbohydrates: 10g
• Protein: 25g
• Fat: 35g
• Fiber: 4g
• Net Carbs: 6g
Pro Tips
• For the best texture, do not overcook the cabbage. It should be tender-crisp, not mushy.
• Swap the protein easily. Ground chicken, turkey, or even crumbled firm tofu are excellent substitutes for pork.
• Add a kick of heat by stirring in a teaspoon of sriracha or a pinch of red pepper flakes with the sauce.
• Boost the umami flavor by adding a tablespoon of hoisin sauce or oyster sauce along with the soy sauce.
FAQ
Q: Can I use a different protein besides pork
A: Yes, this recipe is very versatile. Ground chicken, turkey, or even crumbled firm tofu are excellent substitutes for the ground pork sausage.
Q: How do I make this egg roll in a bowl gluten-free
A: To make this recipe gluten-free, simply use tamari or coconut aminos instead of soy sauce, as suggested in the ingredient list.
Q: What is the best way to store leftovers
A: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in a skillet or microwave until warmed through.
Q: How can I add more flavor or spice to this dish
A: For a spicy kick, add a teaspoon of sriracha or a pinch of red pepper flakes. To boost the umami flavor, you can also add a tablespoon of hoisin or oyster sauce with the soy sauce.
