Cooking Keto: 2,800+ Recipes
A cozy bowl of spicy, creamy keto goodness is exactly what this velvety chicken soup delivers — a gentle cayenne kick, cool melted cream cheese, and a squeeze of lime at the end. It simmers in about 50 minutes and lands at 6.3g net carbs per serving. Add it to the...
This hearty slow cooker pork stew simmers tender pork shoulder, earthy mushrooms, and warm spices in a coffee-laced bone broth that tastes like it took all day — and it does, gently. Set the slow cooker on low for 4-8 hours and walk away. Each bowl lands at 6.4g net...
This keto BBQ chicken soup bottles the smoky, tangy flavor of a summer cookout in a bowl, built on bone-in chicken thighs and a homemade sugar-free BBQ sauce. It simmers down to a creamy, emulsified broth at just 4.5g net carbs per serving. Cold, rainy days finally...
This cheesy chicken and spinach bake is a three-ingredient weeknight hero: chicken thighs, fresh spinach, and sharp cheddar, all done in 30 minutes. Each serving brings 47g of protein for just 4g net carbs. Serve it hot straight from the baking dish or portion it out...
This creamy keto chicken salad bakes the chicken in heavy cream first, which is exactly what keeps every bite tender and juicy. Folded with celery, green pepper, hard-boiled eggs, and sugar-free relish, it packs 40g of protein at just 4g net carbs per serving. Chill...
Game-changing almond flour pizza (keto & low-carb) bakes up as a rich, savory gluten-free crust topped with creamy alfredo and sharp cheddar. It's on the table in 25 minutes and cuts into four slices at 5g net carbs each. Pizza night is back on the menu. Who...
This low-carb taco casserole delivers all the savory, spicy, cheesy pull of taco night without a single tortilla. Seasoned ground pork, spinach, and a creamy cheese base bake into one bubbling dish that feeds twelve at 10g net carbs per serving. Set out toppings and...
This keto chicken bacon sausage casserole layers diced chicken thighs, browned ground sausage, and crisp bacon under a rich, cheesy cream sauce. It bakes into a bubbling golden dinner that feeds eight and holds carbs to 10g per serving. Make it once and it earns a...
This creamy bacon cheddar cauliflower soup roasts the cauliflower first, then blends it with smoky bacon and sharp cheddar into a velvety bowl that tastes like a loaded baked potato. It feeds six at 10g net carbs per serving and reheats beautifully. Cold evenings...
Grilled zucchini roll-ups with goat cheese and herbs wrap smoky, charred ribbons around creamy goat cheese scented with mint and dill. They look like fancy party food but take just 15 minutes and land at 4g net carbs per serving. Set out a platter and watch it empty...
This creamy curry chicken with cauliflower rice simmers tender chicken in a fragrant curry sauce and serves it over light, fluffy cauliflower rice. Dinner is on the table in about 40 minutes, feeding six at 40g protein and 10g net carbs per bowl. It reheats...
These homemade keto chicken nuggets with parmesan crust fry up golden and crunchy with a tender, juicy center — and zero drive-thru guilt. They're on the table in 18 minutes at 3g net carbs and 25g protein per serving. Dunk them in sugar-free ketchup or spicy...