Cooking Keto: 2,800+ Recipes
Instant Pot Sausage and Egg Casserole is a protein-packed breakfast that comes together in about 25 minutes: layers of chopped broccoli, pre-cooked pork sausage, and cheddar under a garlicky egg-and-cream custard. It cooks right in the liner while you get ready. Slice...
Instant Pot Spring Onion Prawn and Chicken Stew is a surf-and-turf bowl: king prawns and chicken breast simmered with spring onions, celery, and green pepper in a spicy, aromatic fish broth. Cayenne and chili give it real warmth while the tomatoes keep it bright. It...
Instant Pot Marinated Beef Shank turns an overlooked cut into a melt-in-your-mouth delicacy: a big shank marinated in olive oil, garlic, rosemary, and smoked paprika, then seared and pressure cooked until it gives way to the fork. Sliced green onions finish the plate....
Pressure Cooker Masala Chicken Curry delivers deep, complex flavor in a fraction of the time: chicken wings braised with garam masala, turmeric, and coriander in a buttery tomato-onion gravy. Forty minutes under pressure make the wings fall-off-the-bone tender. It...
Instant Pot Sausage and Cheddar Frittata is fluffy, savory, and done in about 30 minutes: eggs and sour cream whisked smooth, loaded with crumbled sausage and sharp cheddar, then steamed until set. It is protein-packed breakfast comfort that slices cleanly. Perfect...
Instant Pot Spring Fish Stew celebrates the season: bite-sized trout and cod with plump shrimp in a sun-kissed tomato broth scented with garlic and bay. Everything comes together in under 30 minutes. The quick pressure cook keeps the seafood tender, and the broth is...
Instant Pot Machaca Recipe (Shredded Beef) turns a big beef chuck arm into spicy, tender shreds after 70 minutes of pressure and a generous garlic-cumin rub. Salsa, tomato paste, and Worcestershire give the braising liquid serious depth. Shred it in its own juices and...
Instant Pot Marinara and Cheese Stewed Chicken is warm comfort on the table in under 30 minutes: cubed chicken stewed in a rich marinara sauce, then blanketed under a glorious layer of melted cheese. The broth and sauce keep every piece juicy. It is low-carb,...
Instant Pot Sausage and Bacon Omelet is a hands-off breakfast that solves hectic mornings: fluffy eggs packed with crumbled bacon, sliced breakfast sausage, and savory onion, steamed to perfection. Everything cooks in one covered dish while you get on with your day....
Instant Pot Spicy Trout with Broccoli Mash is a gourmet-style plate that comes together effortlessly: trout fillets rubbed with chili, garlic, and dried celery, steamed until flaky over a creamy broccoli-onion mash. The fish carries a moderate fiery kick. It is...
Spicy Shrimp Keto Pasta is rich, creamy, and properly spicy: shrimp and cauliflower florets pressure cooked in a garlicky broth, then tossed in a silky cream cheese and mayonnaise sauce with red pepper flakes. Cauliflower stands in for pasta so the whole bowl stays...
Instant Pot Veggie Lasagna (Keto, Gluten-Free) is soul-warming, cheesy lasagna made light: thin planks of zucchini and eggplant stand in for pasta between layers of marinara, cottage cheese, and mozzarella. The veggie slices get broiled first so they hold their...