Cooking Keto: 2,800+ Recipes
Game-changing almond flour pizza (keto & low-carb) bakes up as a rich, savory gluten-free crust topped with creamy alfredo and sharp cheddar. It's on the table in 25 minutes and cuts into four slices at 5g net carbs each. Pizza night is back on the menu. Who...
This low-carb taco casserole delivers all the savory, spicy, cheesy pull of taco night without a single tortilla. Seasoned ground pork, spinach, and a creamy cheese base bake into one bubbling dish that feeds twelve at 10g net carbs per serving. Set out toppings and...
This keto chicken bacon sausage casserole layers diced chicken thighs, browned ground sausage, and crisp bacon under a rich, cheesy cream sauce. It bakes into a bubbling golden dinner that feeds eight and holds carbs to 10g per serving. Make it once and it earns a...
This creamy bacon cheddar cauliflower soup roasts the cauliflower first, then blends it with smoky bacon and sharp cheddar into a velvety bowl that tastes like a loaded baked potato. It feeds six at 10g net carbs per serving and reheats beautifully. Cold evenings...
Grilled zucchini roll-ups with goat cheese and herbs wrap smoky, charred ribbons around creamy goat cheese scented with mint and dill. They look like fancy party food but take just 15 minutes and land at 4g net carbs per serving. Set out a platter and watch it empty...
This creamy curry chicken with cauliflower rice simmers tender chicken in a fragrant curry sauce and serves it over light, fluffy cauliflower rice. Dinner is on the table in about 40 minutes, feeding six at 40g protein and 10g net carbs per bowl. It reheats...
These homemade keto chicken nuggets with parmesan crust fry up golden and crunchy with a tender, juicy center — and zero drive-thru guilt. They're on the table in 18 minutes at 3g net carbs and 25g protein per serving. Dunk them in sugar-free ketchup or spicy...
This crockpot chicken & bacon soup slow-cooks chicken thighs, smoky bacon, and sweet onions into a rich, savory broth that mostly makes itself. Load the pot in the morning, set it on low for 6-7 hours, and dinner is waiting. Each bowl delivers 40g of protein for...
2 fast keto lunch recipes: jalapeño popper mug cake & cucumber sandwich cover both lunch moods in minutes — a fiery, bacon-studded microwave cake and a cool cucumber boat sandwich with Boursin and sliced meat. The mug cake cooks in about 2 minutes; the sandwich...
This hearty keto sausage and spinach soup fills the pot with browned pork sausage, wilted spinach, and a spicy kick that warms you from the inside out. It simmers for under an hour and feeds six at just 4g net carbs per bowl. It tastes even better on day two, so make...
Keto nasi lemak (Malaysian coconut cauli rice with spiced chicken) swaps the classic rice for fragrant, coconut-infused cauliflower rice served with turmeric-marinated chicken thighs and a runny-yolk fried egg. It looks like a weekend project but comes together in...
This 5-minute, 5-ingredient keto egg drop soup turns chicken broth, bacon fat, and eggs into a warm, spicy bowl threaded with silky egg ribbons. It's the fastest lunch in the lineup at just 2.7g net carbs per bowl. Keep these pantry staples on hand and a savory...