Keto lasagna

Dinner, Red Meat

November 4, 2025

  • Prep time: Approx. 25 minutes
  • Cook time: Approx. 40-50 minutes
  • Total time: Approx. 65-75 minutes

 

Ingredients

For the Keto “Noodles”

  • 8 oz (227g) block cream cheese, softened
  • 2.5 cups (approx. 10 oz / 283g) shredded mozzarella cheese
  • 1 cup (approx. 4 oz / 113g) grated Parmesan cheese
  • 3 large eggs, beaten
  • Kosher salt and black pepper, to taste

For the Meat Sauce

  • 1 tbsp extra virgin olive oil
  • 0.5 (half) a white or yellow onion, chopped
  • 4 cloves garlic, minced
  • 1.5 lbs (24 oz / 680g) ground beef
  • 1.5 tbsp tomato paste
  • 0.75 cups (6 oz / 177ml) keto-friendly marinara sauce
  • 1 tbsp dried oregano
  • 1 pinch (approx. 0.125 tsp) crushed red pepper flakes
  • Kosher salt and black pepper, to taste

For Assembly & Topping

  • 16 oz (454g) ricotta cheese
  • 1.5 cups (approx. 6 oz / 170g) shredded mozzarella cheese (remaining from original 4 cups)
  • 1 cup (approx. 4 oz / 113g) grated Parmesan cheese (remaining from original 2 cups)
  • Chopped fresh parsley, for garnish (optional)
  • Cooking spray, butter, or oil for greasing

 

Directions

Step 1: Prepare the “Noodles”

  1. Preheat your oven to 350°F (177°C).
  2. Line a large baking sheet (e.g., 18×13 inches) with parchment paper and grease it well with cooking spray, butter, or oil.
  3. In a large bowl, combine the softened cream cheese, 2.5 cups of mozzarella, 1 cup of Parmesan, and the 3 beaten eggs. Mix thoroughly until well combined.
  4. Season with a pinch of salt and pepper.
  5. Pour the mixture onto the prepared baking sheet and spread it into a thin, even layer.
  6. Bake for 15-20 minutes, or until the sheet is set and golden brown at the edges.
  7. Set aside to cool slightly, then cut the “noodle” sheet into 6 equal rectangular pieces.

Step 2: Prepare the Meat Sauce

  1. While the noodles are baking, heat the 1 tbsp of olive oil in a large skillet over medium-high heat.
  2. Add the chopped 0.5 onion and sauté until soft (approx. 4-5 minutes).
  3. Add the 4 cloves of minced garlic and cook for 1 more minute until fragrant.
  4. Stir in the 1.5 tbsp of tomato paste and cook for 1 minute.
  5. Add the 1.5 lbs (24 oz / 680g) of ground beef. Cook, breaking it apart with a spoon, until the meat has lost all its pink color (approx. 6-8 minutes).
  6. Stir in the 0.75 cups of marinara sauce, 1 tbsp of dried oregano, and the pinch of red pepper flakes.
  7. Season with salt and pepper to taste. Let the sauce simmer for a few minutes for the flavors to combine.

Step 3: Assemble the Lasagna

  1. In a rectangular baking pan (e.g., 9×13 inches), spread a small amount of the meat sauce on the bottom.
  2. Place 2 of the “noodle” pieces on top of the sauce.
  3. Spread 1/3 of the ricotta cheese (approx. 5.3 oz / 151g) over the noodles.
  4. Spoon 1/3 of the meat sauce mixture over the ricotta.
  5. Repeat the layers two more times:
    • Layer 2: 2 noodle pieces, 1/3 ricotta, 1/3 meat sauce.
    • Layer 3: 2 noodle pieces, remaining 1/3 ricotta, remaining 1/3 meat sauce.
  6. Sprinkle the top of the lasagna evenly with the remaining 1.5 cups of mozzarella and 1 cup of Parmesan cheese.

Step 4: Bake

  1. Place the assembled lasagna in the preheated 350°F (177°C) oven.
  2. Bake for 15-20 minutes, or until the cheese on top is melted, bubbly, and golden, and the sauce is heated through.
  3. Remove from the oven and let it rest for 5-10 minutes. This helps it set and makes it easier to cut.
  4. Sprinkle with fresh parsley before serving, if you wish.

 

0 Comments

More Keto Recipes

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Loaded Cauliflower Mashed “Potatoes”

We all crave that ultimate comfort food from time to time, but keeping it low-carb doesn’t mean you have to sacrifice the textures you love. If you’ve been missing a classic starchy side, you are going to fall in love with these Keto Loaded Cauliflower Mashed…

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Cauliflower “Potato” Salad

I used to miss my grandmother’s classic potato salad at summer BBQs, but this Keto Cauliflower “Potato” Salad has completely filled that void. It’s got that perfect creamy texture and tangy crunch from the pickles that we all crave, just without the heavy carb…

A smiling woman holding a ceramic plate with two golden-baked Crunchy Pork Rind Zucchini Sticks, topped with melted Parmesan cheese and fresh herbs, in a rustic kitchen.

Crunchy Pork Rind Zucchini Sticks

I’ve always loved finding creative ways to add texture to low-carb veggies without piling on the carbs. Recently, I was craving something savory and crisp, so I whipped up these Crunchy Pork Rind Zucchini Sticks. They are incredibly easy to throw together on a busy…

Woman holding a warm bowl of creamy Keto Loaded Cauliflower Mashed Potatoes topped with melted cheese and crispy bacon.

Loaded Cauliflower Mashed “Potatoes”

We all crave that ultimate comfort food from time to time, but keeping it low-carb doesn’t mean you have to sacrifice the textures you love. If you’ve been missing a classic starchy side, you are going to fall in love with these Keto Loaded Cauliflower Mashed…

A close-up of a woman's hands holding a rustic ceramic bowl filled with creamy Keto Cauliflower Potato Salad, dusted with paprika, in a sunlit kitchen.

Cauliflower “Potato” Salad

I used to miss my grandmother’s classic potato salad at summer BBQs, but this Keto Cauliflower “Potato” Salad has completely filled that void. It’s got that perfect creamy texture and tangy crunch from the pickles that we all crave, just without the heavy carb…

A smiling woman holding a ceramic plate with two golden-baked Crunchy Pork Rind Zucchini Sticks, topped with melted Parmesan cheese and fresh herbs, in a rustic kitchen.

Crunchy Pork Rind Zucchini Sticks

I’ve always loved finding creative ways to add texture to low-carb veggies without piling on the carbs. Recently, I was craving something savory and crisp, so I whipped up these Crunchy Pork Rind Zucchini Sticks. They are incredibly easy to throw together on a busy…

Smiling woman in a rustic kitchen holding a bowl of fresh Tomato, Avocado, and Cucumber Salad topped with feta cheese.

Tomato, Avocado, and Cucumber Salad

There is nothing quite like a fresh, vibrant bowl of greens to brighten up your afternoon, especially when you are short on time. I am absolutely obsessed with this Tomato, Avocado, and Cucumber Salad because it strikes the perfect balance between creamy avocado,…

0