Keto diet plan for weight loss

    Keto Brownie Muffins

    Aren’t muffins the best way to start your day? Let us see the right way to prepare them perfectly.


    •    1 large egg

    •    ½ cup pumpkin puree

    •    ¼ cup slivered almonds

    •    1 cup of golden flaxseed meal

    •    ½ tbsp baking powder

    •    ¼ cup cocoa powder

    •    ¼ cup sugar-free caramel syrup

    •    2 tbsp coconut oil

    •    1 tsp apple cider vinegar

    •    1 tbsp cinnamon

    •    ½ tsp salt

    •    1 tsp vanilla extract


    •    Preheat the oven to 350 °F.

    •    In a mixing bowl, add all dry ingredients (except for slivered almonds), and mix well to combine.

    •    In a separate bowl, add all wet ingredients, and mix well.

    •    Now, pour the wet ingredients into the bowl with the dry ingredients, and once again mix it thoroughly.

    •    Add paper liners to a muffin tin, and then add ¼ cup of batter into each liner.

    •    Now, sprinkle some slivered almonds over the batter of each muffin liner, and gently press them into the batter to ensure that they stick.

    •    Bake for about 15 minutes.

    •    Serve.