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EAT FAT BEAT FAT

    Keto diet plan for weight loss

    Keto Brownie Muffins

    Aren’t muffins the best way to start your day? Let us see the right way to prepare them perfectly.

    Ingredients

    •    1 large egg

    •    ½ cup pumpkin puree

    •    ¼ cup slivered almonds

    •    1 cup of golden flaxseed meal

    •    ½ tbsp baking powder

    •    ¼ cup cocoa powder

    •    ¼ cup sugar-free caramel syrup

    •    2 tbsp coconut oil

    •    1 tsp apple cider vinegar

    •    1 tbsp cinnamon

    •    ½ tsp salt

    •    1 tsp vanilla extract

    Instructions

    •    Preheat the oven to 350 °F.

    •    In a mixing bowl, add all dry ingredients (except for slivered almonds), and mix well to combine.

    •    In a separate bowl, add all wet ingredients, and mix well.

    •    Now, pour the wet ingredients into the bowl with the dry ingredients, and once again mix it thoroughly.

    •    Add paper liners to a muffin tin, and then add ¼ cup of batter into each liner.

    •    Now, sprinkle some slivered almonds over the batter of each muffin liner, and gently press them into the batter to ensure that they stick.

    •    Bake for about 15 minutes.

    •    Serve.