a

Menu

EAT FAT BEAT FAT

    Best diet

    Coconut Chicken Fingers

    Tasty tender tropical goodness!

    Ingredients

    ●    1 egg, medium

    ●    1 pound of boneless, skinless chicken tenders

    ●    ⅛ tsp of cinnamon

    ●    1 cup unsweetened shredded coconut

    ●    ½ cup cashew flour

    ●    ¼ tsp garlic powder

    ●    ¼ tsp salt

    ●    ¼ tsp pepper

    Instructions

    ●    Preheat oven to 375 °F.

    ●    Line a baking sheet with parchment paper.

    ●    Beat the egg in a bowl and set aside.

    ●    In another bowl, mix the shredded coconut, cinnamon, cashew flour, garlic powder, salt, and pepper.

    ●    Dip the chicken tenders in the egg then dredge in the flour mixture.

    ●    Arrange the tenders on the baking sheet, spaced evenly.

    ●    Bake for 15 to 20 minutes.

    ●    Serve