Kale Chips

These kale chips are nut-free and even yeast-free and are delectable to taste.

A dehydrator needed for this recipe.


•    8 cups of kale, chopped but raw

•    ¼ cup of raw parsley, roughly chopped

•    3 cloves of garlic

•    ½ cup of raw hemp seeds, hulled

•    ½ cup of raw sesame seeds, hulled

•    2 tbsp lemon juice

•    2 tsp spirulina

•    ½ tsp salt

•    ¼ cup of water


•    Add water, hemp seeds, and lemon juice to a blender. Blend well until you get a smooth mixture.

•    Now, add parsley, spirulina, salt, and garlic and blend again.

•    Pour in sesame seeds and blend some more.

•    Place chopped kale in a bowl. Now, scoop the blended mixture prepared above into the bowl until the kale is completely coated.

•    In a single layer, place the coated kale in a dehydrator until it is completely done. It can take about 8 hours or so.

•    Serve.

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