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EAT FAT BEAT FAT

    Cholesterol diet

    Ranch Chicken and Veggies

    This is a classic recipe anyone can enjoy.

    Ingredients

    ●    2 large, thick boneless chicken breasts (about 20 ounces, 10 ounces each)

    ●    15 ounces of assorted low carb veggies cut into 1-inch pieces (we recommend using zucchini, broccoli, and sweet pepper, 5 ounces each)

    ●    3 tablespoons melted butter

    ●    ½ tsp onion powder

    ●    ½ tsp dried chives

    ●    ½ tsp dried parsley

    ●    ½ tsp garlic powder

    ●    ½ tsp dried dill

    ●    a pinch of black pepper

    ●    ½ tsp sea salt

    Instructions

    ●    Preheat oven to 400 °F.

    ●    Line a large sheet pan with parchment paper.

    ●    Place the chicken and veggies on it.

    ●    In a small bowl, mix the dill, garlic powder, dried parsley, chives, onion powder, salt, and black pepper.

    ●    Sprinkle this mixture over the chicken and veggies.

    ●    Melt butter in a small microwave-safe bowl.

    ●    Drizzle on top of chicken and veggies.

    ●    Bake for 35 to 40 minutes.