Diet plan to lose weight fast

Pecan Fat Baby-Bombs

This can be taken for lunch or also as a snack depending on your appetite.


•    4 toasted pecan halves

•    1 pinch of sea salt

•    ½ tbsp of unsalted grass-fed butter


•    Spread approximately half of the grass-fed butter between two pecan halves and press together.

•    Now sprinkle a bit of sea salt over the pecan “sandwich.”  Repeat with remaining two pecan halves.

•    Serve. Thanks to these two baby-bombs you won’t be hungry for a few hours.