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EAT FAT BEAT FAT

    Fat burning diet

    Keto Noodles with Avocado Pesto

    If you have a thing for pesto, this recipe can offer you a fulfilling lunch.

    Ingredients for the avocado pesto

    •    ½ cup of fresh baby spinach leaves

    •    1 half avocado

    •    1 cloves of garlic

    •    ¼ cup of extra virgin olive oil

    •  cup of fresh basil

    •    ½ tsp of salt

    Instructions

    •    Add all of the pesto ingredients to a blender, and blend well. Adding the olive oil slowly, while the processor is running, will help keep the oil from separating and help it emulsify.

    •    Thus you’ve got about 1 cup of pesto sauce. You need ¼ cup of pesto per each bag of noodles.

    Here are the nutrient facts of pesto:

    Ingredients for the keto noodles

    •    one 16-ounce pack of kelp noodles

    •    ¼ cup of pesto

    Instructions

    •    Take the kelp noodles and rinse it well. Soak them in water for about half an hour.

    •    When the noodles are done soaking, drain them.  Add ¼ cup of pesto for every bag of noodles used.

    •    Mix both the noodles and pesto thoroughly.

    •    Serve.

    Here are the nutrient facts of keto noodles with avocado pesto: