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Good diet plan

Easy Guacamole

A summertime staple, this one is quick and zesty.

Ingredients

•    2 avocados

•    6 grape tomatoes

•    ¼ cup of diced red onion

•    1 juiced lime

•    1 garlic clove

•    1 tbsp of olive oil

•    5 sprigs of fresh cilantro

•    ¼ tsp of salt

•    ⅛ tsp of crushed red pepper

•    ⅛ tsp of black pepper

Instructions

•    Peel and pit the avocados.

•    Mash the avocados in a mixing bowl.

•    Dice the grape tomatoes and red onions evenly.

•    Add the diced tomatoes and onions to the mashed avocados.

•    Add the olive oil.

•    Using a garlic press, mince the garlic clove and add to the mixture.

•    Mix well.

•    Add the lime juice and cilantro and mix again.

•    Finally, season with salt, pepper, and crushed red pepper.