a

Menu

EAT FAT BEAT FAT

    High protein diet

    Garlic Roasted Shrimp with Zucchini Pasta

    Pasta and keto aren’t common bedfellows, but variety is the spice of life. So enjoy this one no more than once a week.

    Ingredients

    ●    8 oz peeled shrimp 

    ●    2 medium-sized(10-12 oz) boxes of zucchini rotini

    ●    Zest of one lemon

    ●    2 tbsp of melted butter

    ●    2 cloves of garlic, minced 

    ●    2 tbsp olive oil

    ●    ¼ tsp salt

    ●    Fresh ground pepper to taste

    Instructions

    ●    Preheat oven to 400 °F.

    ●    In a baking dish, mix all the ingredients except for the pasta.

    ●    Bake for 8 to 10 minutes, stirring the mixture thoroughly about halfway through.

    ●    In a large pot, bring water to a boil and add the pasta.

    ●    Cook al dente and drain well.

    ●    Ensure the shrimp has been cooked thoroughly.

    ●    When complete, add the pasta to the shrimp mixture. Toss it and serve.