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EAT FAT BEAT FAT

    Keto diet food plan

    Sugar-Free Peanut Butter Fudge

    We know that merely mentioning dessert might elicit serious food cravings, but this recipe is completely sugar-free and adheres to ketogenic recommendations as well.

    Ingredients

    •    ¼ cup of unsweetened vanilla almond milk

    •    1 cup of unsweetened peanut butter

    •    1 cup of coconut oil

    Instructions

    •    In a microwave-safe bowl, combine peanut butter and coconut oil. Heat gently to soften.

    •    Once heated, transfer to a blender.

    •    Add the almond milk and blend thoroughly.

    •    Pour the mix into a parchment-lined pan.

    •    Refrigerate for 2 hours.

    •    Cut into 12 pieces and serve.