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EAT FAT BEAT FAT

    Keto diet for dummies

    Grilled Tomatoes with Apricot Jam

    This can be used either as a snack or for lunch.

    Ingredients

    •    6 medium sized tomatoes (738g)

    •    2 tsp of dried oregano (2g)

    •    1 ½ oz of watercress for garnishing (43g)

    •    tsp of sugar-free apricot jam (18g)

    •    ½ oz of grated Gouda cheese (99g)

    •    1 tbsp of olive oil (14g)

    •    salt and pepper to taste

    Instructions

    •    Preheat oven to 350 °F.

    •    Cut the tomatoes into halves and place cut side up on a lightly greased baking tray.

    •    Spread jam on each of the tomato slices.

    •    Sprinkle the oregano and grated cheese on top.

    •    Bake for 25 minutes or until the cheese turns golden.

    •    Drizzle with olive oil and top with black pepper and salt.

    •    Garnish with watercress.