Paleo Stuffed Avocado

Tasty, creamy, and chock full of healthy fats, avocados are virtually the poster food for keto.

Ingredients

●    1 large avocado

●    1 medium spring onion

●    1 tin of drained sardines (3.75 oz)

●    1 tbsp of fresh lemon juice

●    1 tbsp of mayonnaise

●    ¼ tsp of salt

●    ¼ tsp of turmeric powder, freshly ground

Instructions

●    Halve and pit avocado.

●    Drain the sardines and place in mixing bowl.

●    Break them into smaller pieces.

●    Scoop out the middle portion of the avocado halves, leaving ½ to 1 inch of flesh.

●    Slice the spring onion evenly and add to the sardines.

●    Add freshly ground turmeric.

●    Add mayonnaise and mix it thoroughly.

●    Add the scooped avocado flesh and mash thoroughly.

●    Squeeze the lemon juice into the bowl.

●    Add salt and mash to distribute evenly.

●    Scoop the mixture into the avocado halves and serve.

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