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EAT FAT BEAT FAT

    Low fat diet plan

    Heirloom Tomato Tart

    Here is another vegetarian recipe which makes for a scrumptious snack.

    Ingredients

    For the crust

    •    2 eggs

    •    ¾ cup of coconut flour

    •    ½ cup of coconut oil

    •    ½ tsp of salt

    For the filling

    •    4 ounces of tomatoes, heirloom

    •    3 ounces of cheese

    •    Salt and pepper to taste

    Instructions

    •    Preheat the oven to 350 °F.

    •    Mix all of the ingredients for the crust together.

    •    Press the mixture into a pan and evenly spread out, and let it bake for 20 minutes.

    •    Remove the crust from the oven, and sprinkle cheese on top.

    •    Cut the tomatoes into ¼” slices, and then place them on the top of the cheese.

    •    Add salt and pepper along with any other spices you like, such as oregano, for example.

    •    Cover pan and bake for 20 minutes.

    •    Let it cool.

    •    Serve.