a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Sample keto diet

Garlic Chicken

Another tasty and simple quick fix recipe.

Ingredients

●    8 tbsp of finely chopped fresh parsley

●    2½ lbs chicken thighs

●    5 – 10 sliced garlic cloves

●    1 tbsp of lemon juice

●    2 tbsp of olive oil

●    4 tbsp of butter

●    Salt and pepper

Instructions

●    Preheat oven to 400 °F.

●    Grease a baking pan with butter and place the chicken thighs on it.

●    Sprinkle salt and pepper as desired.

●    Sprinkle garlic and parsley over the chicken pieces.

●    Drizzle lemon juice and olive oil on top.

●    Bake until chicken is golden in color, and the garlic is lightly toasted.