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EAT FAT BEAT FAT

    The keto diet

    Fettuccini Alfredo

    Yet another delicious pasta dish that satisfies and keeps you healthy!

    Ingredients

    For the pasta

    •    1 oz of cream cheese

    •    2 eggs

    •    A pinch of garlic powder

    •    A pinch of salt

    •    1/8 tsp of black pepper

    For the sauce

    •    1 tbsp of grated parmesan cheese

    •    1 oz of Mascarpone cheese

    •    1 tbsp of butter

    Instructions

    For the pasta

    •    Grease a baking pan with butter.  In a blender, add the eggs, garlic powder, cream cheese, salt, and pepper, and blend together.

    •    Bake at 325 °F for 8 minutes.

    •    Remove from oven, and let cool for about 5 minutes.

    •    Using a spatula, remove the sheet of pasta from the baking pan.

    •    Roll it up, and using a sharp knife, slice it into 1/8 inch slices.

    •    Unroll and set it aside.

    For the sauce

    •    Add the parmesan cheese, Mascarpone cheese, and butter to a small bowl.

    •    Microwave it on high for about 30 seconds.

    •    Stir, and then microwave for an additional 30 seconds.

    •    Stir until mixture is smooth.

    •    Add the sliced pasta noodles to the sauce, and toss gently.

    •    Serve with black pepper to taste.