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EAT FAT BEAT FAT

    Keto diet what to eat

    Fish Sauce Squid

    (Total Time: 20 MIN| Serves: 4)

    Ingredients:
    1 pound Squid
    1 tbsp. minced Garlic
    3 tbsp. Fish Sauce
    1 tsp Salt
    2 tbsp. Butter, melted
    1 tsp White Pepper
    1 tbsp. Lemon Juice
    1 tsp Onion Powder
    ¼ tsp Chili Powder
    1 tbsp. Chives
    1 ½ cups Water
    Directions:

    1. Pour the water into the IP and lower the trivet.
    2. In a baking dish, combine all of the remaining ingredients.
    3. Stir to coat well.
    4. Place the dish in the IP and close the lid.
    5. Cook on MEAT/STEW for 13 minutes.
    6. Do a quick pressure release.
    7. Serve and enjoy!

    Per Serving (Calories 180| Total Fats 7g | Net Carbs 3g | Protein 15g |Fiber: 0g)