Keto diet meals

Gruyere Lobster Keto Pasta

(Total Time: 25 MIN| Serves: 4)

Ingredients:
1 cup Half and Half
¾ cup shredded Gruyere Cheese
3 Lobster Tails
1 tbsp. Worcestershire Sauce
1 tbsp. Arrowroot
1 tbsp. chopped Tarragon
½ cup White Wine
2 cups Water
4 cups Zoodles

Directions:

1. Place the lobster in the Instant Pot.
2. Pour the water over and close the lid.
3. Cook on HIGH for 5 minutes.
4. Let cool slightly. Spoon out the meat from the tails and place in a bowl.
5. Whisk together the half and half, Worcestershire, wine, and arrowroot in the Instant Pot.
6. Cook on SAUTE for 2 minutes.
7. Stir in zoodles, lobster, and cheese.
8. Cook for 3 minutes.
9. Serve and enjoy!

Per Serving (Calories 280| Total Fats 7g | Net Carbs 3g | Protein 17g |Fiber: 1.4g)