Diet meals

Clear Chicken and Spinach Soup

(Total Time: 40 MIN| Serves: 4)

1 pound Chicken, cut into chunks
2 cups Chicken Broth
1 tsp minced Garlic
1 Bulb Fennel, chopped
½ Onion, chopped
4 Green Onions, chopped
1 cup Spinach
¼ tsp Salt
¼ tsp Pepper


  1. Place all of the ingredients in your Instant Pot.
  2. Stir to combine well.
  3. Close the lid and cook on SOUP for 30 minutes.
  4. Let the pressure release naturally, for about 10 minutes.
  5. Serve and enjoy!
    Per Serving (Calories 181| Total Fats 2.2g | Net Carbs: 4g | Protein 24g |Fiber: 2g)