a

Menu

EAT FAT BEAT FAT

    Keto diet plan

    Herb-Packed Meatloaf

    (Total Time: 55 MIN| Serves: 6)

    Ingredients:
    1 tsp Rosemary
    2 tsp Thyme
    1 tsp Oregano
    1 ½ tsp Parsley
    ½ tsp Sage
    1 tsp Garlic Salt
    ¼ tsp Pepper
    2 pounds ground Beef
    3 tbsp. Olive Oil
    2 Eggs
    1 ½ cups Water

    Directions:

    1. Pour the water into the IP. Lower the trivet.
    2. Grease a loaf pan with the olive oil.
    3. Place all of the ingredients in a bowl and mix with your hand to combine well.
    4. Press the mixture into the pan.
    5. Place the loaf pan inside the Instant Pot and close the lid.
    6. Choose MANUAL and cook on HIGH for 30-35 minutes.
    7. Release the pressure for 10 minutes.
    8. Serve and enjoy!

    Per Serving (Calories 280| Total Fats 13.8g | Net Carbs 1.5g | Protein 25g |Fiber: 0.4g)