Healthy diet plan for weight loss

Hot Chicken Wings

(Total Time: 50 MIN| Serves: 3)

Ingredients:
6 chicken wings
2 tbsp. olive oil
4 tbsp. butter
4 cups chicken broth
2 jalapeno pepper, finely chopped
1 cup cherry tomatoes, diced

Spices:
½ tsp salt
½ tsp chili powder

Directions:

1. Grease the stainless steel insert with some oil and place the chicken wings. Pour in the chicken broth and jalapeno peppers. Seal the lid. Set the steam release handle and press the ‘Meat’ button.
2. When you hear the cooker’s end signal, perform a quick release and open the lid. Remove the wings from the broth and set aside.
3. In a large, non-stick skillet, melt the butter over medium-high heat. Add wings and brown for 3-4 minutes, turning once. Finally, add the cherry tomatoes, salt, and chili powder. Give it a good stir and remove from the heat.
4. Serve immediately.

Per Serving (Calories 478 | Total Fats 39.9g | Net Carbs: 3.1g | Protein 25.5g |Fiber: 1g)