Healthy diet plan

Sausage and Cheddar Frittata

(Total Time: 45 MIN| Serves: 4)

½ cup ground Sausage, cooked
¼ cup grated Cheddar Cheese
4 Eggs
2 tbsp. Sour Cream
1 tbsp. Butter
¼ tsp Salt
Pinch of Pepper
1 ½ cups Water


  1. Pour the water into your Instant Pot and lower the rack.
  2. Grease a baking dish that can fit inside the Instant Pot with some cooking spray.
  3. Whisk together the eggs and sour cream, in a bowl.
  4. Stir in the remaining ingredients.
  5. Pour the mixture into the prepared baking dish.
  6. Place the dish on the rack and close the lid.
  7. Cook on LOW pressure for 17 minutes.
  8. Do a quick pressure release.
  9. Serve and enjoy!

Per Serving (Calories 282 | Total Fats 12g | Net Carbs: 1g | Protein 24g |Fiber: 0g)