a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Healthy diet to lose weight

Simple Spicy Scrambled Eggs

(Total Time: 15 MIN| Serves: 4)

Ingredients:
½ cup Milk
4 ounces Bacon, chopped
7 Eggs
½ tsp dried Thyme
½ tsp dried Basil
¼ cup chopped Fresh Parsley
1 tbsp. chopped Cilantro
1 tsp Paprika
¼ tsp Salt

Directions:

  1. Beat the eggs with the milk, dried herbs, and spices.
  2. Set your IP to SAUTE and cook the bacon until crispy.
  3. Pour the egg mixture over.
  4. Cook for about 5 minutes stirring frequently.
  5. Stir in the chopped herbs and cook for another 5 minutes.
  6. Serve and enjoy!

Per Serving (Calories 290 | Total Fats 23.4g | Net Carbs: 4.5g | Protein 16g |Fiber: 1g)