Best keto diet

    Parsi Veal with Eggs

    (Total Time: 30 MIN| Serves: 4)

    2 lbs minced veal
    1 medium-sized red onion, diced
    1 cup tomatoes, chopped
    2 garlic cloves, finely chopped
    3 large eggs, free-range
    2 tsp apple cider vinegar
    2 tbsp butter

    1 tbsp fresh ginger, grated
    1 tsp cayenne pepper, ground
    ½ tsp turmeric powder
    ½ tsp chili powder
    1 tsp salt


    1. Plug in your instant pot and press the ”Saute” button. Melt the butter in the stainless steel insert and onions and garlic. Stir-fry for 6-8 minutes, or until caramelized.
    2. Add minced veal and break with a wooden spatula. Cook for 10 minutes, stirring occasionally.
    3. Now, add tomatoes, vinegar, and all the spices. Pour in ½ cup of water and give it a good stir. Securely lock the lid.
    4. Adjust the steam release handle and press the ”Manual” button. Set the timer for 5 minutes and cook on ”High” pressure.
    5. When you hear the cooker’s end signal, perform a quick release and open the pot.
    6. Press the ”Saute” button and continue to cook for 5 more minutes, or until the mixture almost evaporated.
    7. Poach the eggs on the top of the mixture and cook for 2-3 minutes without stirring.
    8. Turn off the pot and transfer to a serving dish.
    9. Garnish with some cilantro, parsley, and lime before serving.
    10. Enjoy!

    Per Serving(Calories 524 | Total Fats 28.8g | Net Carbs: 5.1g | Protein: 61g |Fiber: 1.6g)