Diet food

Wild Alaskan Salmon

(Total Time: 25 MIN| Serves: 4)

1 lb wild Alaskan salmon, defrosted
1 lb fresh asparagus, chopped into bite-sized pieces
4 tbsp olive oil
1 tsp rice vinegar
1 tbsp butter
3 garlic cloves, finely chopped
1 tbsp freshly squeezed lemon juice

1 tsp smoked salt
1 tbsp fresh rosemary, finely chopped
¼ tsp white pepper, freshly ground


  1. Rinse the fillets and chop into bite-sized pieces. Place in a deep bowl and sprinkle with salt, white pepper, and rosemary. Optionally, add some garlic powder. Mix well and set aside.
  2. Plug in the instant pot and add the olive oil in the stainless steel insert. Press the ‘’Sauté’’ button and heat up. Add chopped salmon and cook for 5-6 minutes.
  3. Now add garlic and drizzle with rice vinegar and lemon juice. Continue to cook for another 2-3 minutes.
  4. Finally, add chopped asparagus and stir in the butter. Cook for 3 minutes more.
  5. Press the ‘’Cancel’’ button and serve immediately.
    Per Serving(Calories 323| Total Fats 24.1g | Net Carbs: 2.7g | Protein: 24.7g |Fiber: 2.5g)