Diet plans for women

Simple Beef and Broccoli Dish

(Total Time: 50 MIN| Serves: 4)

1 Onion, quartered
12 ounces Broccoli Florets
1 pound Beef, chopped
2 tbsp. Fish Sauce
¼ cup Coconut Aminos
1 tsp minced Garlic
1 tsp ground Ginger
½ tsp Salt
¼ tsp Pepper


  1. Place all of the ingredients, except the broccoli, in your IP.
  2. Close and lock the lid and choose MEAT/STEW.
  3. Cook on default.
  4. Release the pressure quickly.
  5. Stir in broccoli and cook on SAUTE for 5 minutes.
  6. Serve and enjoy!

Per Serving (Calories 270| Total Fats 8g| Net Carbs 7g | Protein 38.5g |Fiber: 2g)