Healthy diet plan for weight loss

Turkey and Mushrooms in a Creamy Wine Sauce

(Total Time: 45 MIN| Serves: 10)

1 ¼ pounds Turkey Breast
1/3 cup White Wine
6 ounces White Button Mushrooms, sliced
1 tbsp. Arrowroot
1 Garlic Clove, minced
3 tbsp. minced Shallots
2 tbsp. Olive Oil
½ tsp Parsley
2/3 cup Chicken Stock
3 tbsp. Heavy Cream


  1. Tie your Turkey every 2 inches, crosswise.
  2. Set your Instant Pot to SAUTE and heat the oil in it.
  3. Add the turkey and brown on all sides. Set aside.
  4. Add the shallots, mushrooms, garlic, and parsley, and cook for a few more minutes.
  5. Pour the broth over and return the turkey to the pot.
  6. Cook on HIGH for 15 minutes.
  7. Do a quick pressure release.
  8. Transfer the turkey to a plate. Untie and slice it.
  9. Whisk the arrowroot and cram in the IP and cook until thickened.
  10. Drizzle the sauce over the turkey.
  11. Serve and enjoy!

Per Serving (Calories 192| Total Fats 15g | Net Carbs: 4.5g | Protein 25g |Fiber: 1.5g)