Keto diet food list

Pepper Curry

(Total Time: 55 MIN| Serves: 5)


1 lb beef stew meat

2 red bell peppers, sliced

3 green chili peppers, chopped

5 garlic cloves, crushed

4 tbsp butter

1 cup sun-roasted tomatoes, diced


1 tbsp cayenne pepper

2 tsp garam masala

2 tsp coriander powder

1 tsp cumin powder

2 tbsp fresh ginger, grated


Combine the ingredients in the pot and stir well
Seal the lid and set the steam release handle to the ‘’Sealing’’ position. Press the ‘’Manual’’ button and set the timer for 30 minutes.
When done, release the pressure naturally and carefully open the lid. Optionally, sprinkle with some fresh parsley before serving.
Per Serving(Calories 278 | Total Fats: 15g | Net Carbs: 5.2g | Protein: 28.5g |Fiber: 1.2g)