Low carb diet plan

    Pork Keto Risotto with Eggs

    (Total Time: 45 MIN| Serves: 4)


    1 cup cauliflower, finely chopped

    10 oz pork neck, chopped into bite-sized pieces

    2 eggs

    1 large onion, finely chopped

    1 small zucchini, sliced

    1 green chili pepper, finely chopped

    4 tbsp olive oil

    4 tbsp soy sauce


    1 tsp salt

    1 tsp dried marjoram

    ½ tsp black pepper, freshly ground


    Place the meat in a deep bowl and season with salt, pepper, and marjoram. Drizzle with some olive oil and place in the pot.
    Press the ‘’Saute’’ button and cook for 5-6 minutes, stirring constantly. Now add onions, zucchini, and pepper. Continue to cook for another 5-6 minutes.
    Press the ‘’Cancel’’ button and pour in 1 cup of water. Seal the lid and set the steam release handle. Cook for 7 minutes on the ‘’Manual’’ mode.
    When done, perform a quick pressure release and open the lid. Add cauliflower and seal the lid again.
    Set the timer for 3 minutes on high pressure. When you hear the end signal, perform a quick pressure release and open the lid.
    Stir in the soy sauce and crack eggs. Give it a good stir and cover with the lid. Let it sit for a while before serving.
    Per Serving(Calories 288 | Total Fats: 18.8g | Net Carbs: 5.4g | Protein: 23.6g |Fiber: 1.9g)